KROGER, ALL NATURAL CHEESE EXTRA SHARP CHEDDAR
Summary
This cheese product is made from pasteurized milk, cheese culture, salt, and enzymes, which are generally high-quality ingredients for cheese. However, it is classified as ultra-processed due to the inclusion of annatto for color and its processing level, which limits its score. Despite its good nutritional profile, the processing level prevents it from achieving a higher rating.
At a glance
Key ingredients 5
Pasteurized milkGood
Pasteurized milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria. It serves as a high-quality base for cheese production, contributing to its nutritional profile.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance.
Cheese cultureNeutral
Cheese culture is used to ferment milk, aiding in the development of flavor and texture in cheese. It consists of beneficial bacteria that help in the cheese-making process. While essential for cheese production, it does not provide direct nutritional benefits.
Benefits
Facilitates the fermentation process, contributing to the cheese's flavor and texture.
SaltNeutral
Salt is used in cheese for flavor enhancement and as a preservative. It helps control the growth of unwanted bacteria during cheese aging. While necessary for cheese production, excessive consumption of salt can lead to health issues.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in cheese.
EnzymesNeutral
Enzymes are crucial in cheese-making, aiding in milk coagulation and flavor development. They are typically derived from animal or microbial sources. While essential for cheese production, they do not provide direct nutritional benefits.
Benefits
Essential for the coagulation process in cheese-making, contributing to texture and flavor.
AnnatoNeutral
Annato is a natural coloring agent derived from the seeds of the achiote tree. It is used to impart a yellow-orange hue to cheese without affecting flavor. As a natural colorant, it is generally considered safe and free from significant health concerns.
Benefits
Provides natural color to cheese without altering taste or nutritional value.
Processing
Ultra-Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store