KROGER, LIGHTLY SALTED PEANUTS
KrogerAnalysis updated July 2026 · How Scout scores
At a glance
Summary
The product contains nutrient-dense peanuts and sea salt, which are beneficial for heart health and provide essential minerals. However, the inclusion of vegetable oils such as cottonseed, soybean, and sunflower oil, which are high in omega-6 fatty acids, detracts from its nutritional quality due to their potential to promote inflammation. The processing level of the product further limits its score potential.
Key ingredients 6
PeanutsGood
Provides plant-based protein, healthy fats, and essential nutrients that support heart health.
See more about Peanuts →Sea SaltGood
An unrefined mineral salt that provides essential sodium and trace minerals with minimal processing.
See more about Sea Salt →Peanut OilBad
A processed seed oil high in omega-6 fatty acids, which may promote inflammation when consumed in excess.
See more about Peanut Oil →Cottonseed OilVery Bad
A heavily processed seed oil high in omega-6 fats and often derived from industrially farmed crops.
See more about Cottonseed Oil →Soybean OilVery Bad
A common refined seed oil high in omega-6 fatty acids that can contribute to an imbalanced fatty acid ratio.
See more about Soybean Oil →Sunflower OilVery Bad
A processed seed oil that is high in omega-6 fats and prone to oxidation during high-heat processing.
See more about Sunflower Oil →Processing
Processed Foods
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