At a glance
Summary
This fruit spread contains organic fruits and organic cane sugar, which are positive attributes. However, it is classified as ultra-processed due to the inclusion of added sugars and processing agents like apple pectin and citric acid. While the ingredients are generally clean and organic, the high level of processing limits its score.
Key ingredients 8
Organic raspberriesVery Good
Organic raspberries are rich in antioxidants and vitamins, supporting overall health. Being organic, they are free from synthetic pesticides and fertilizers. They provide dietary fiber, which aids in digestion.
Benefits
Rich in antioxidants and vitamin C, which support immune function and reduce oxidative stress.
Organic strawberriesVery Good
Organic strawberries are a good source of vitamin C and antioxidants, promoting skin and immune health. The organic certification ensures they are grown without harmful chemicals. They also contain dietary fiber, beneficial for digestive health.
Benefits
High in vitamin C and antioxidants, which help protect against free radical damage and support immune health.
Organic morello cherriesVery Good
Organic morello cherries are known for their high antioxidant content, particularly anthocyanins, which have anti-inflammatory properties. Being organic, they are free from synthetic pesticides. They also provide vitamins A and C, supporting eye and skin health.
Benefits
Rich in antioxidants and vitamins, which may help reduce inflammation and support overall health.
Organic red currantsVery Good
Organic red currants are packed with vitamin C and antioxidants, which are beneficial for immune health. The organic nature ensures they are free from synthetic chemicals. They also provide dietary fiber, which supports digestive health.
Benefits
High in vitamin C and antioxidants, which support immune function and reduce oxidative stress.
Apple pectinGood
Apple pectin is a natural fiber that can aid in digestion and support gut health. It is derived from apples and is used as a gelling agent in foods. It may also help lower cholesterol levels.
Benefits
Supports digestive health and may help lower cholesterol levels.
Ascorbic acidGood
Ascorbic acid, also known as vitamin C, is an essential nutrient that supports immune function and skin health. It is used as a preservative to prevent oxidation in foods. It also enhances iron absorption from plant-based foods.
Benefits
Essential for immune function and skin health, and helps enhance iron absorption.
Citric acidNeutral
Citric acid is a natural preservative and flavor enhancer found in citrus fruits. It is commonly used to add acidity and preserve freshness in foods. It is generally recognized as safe when used in food products.
Risks
Excessive consumption may cause stomach upset in sensitive individuals.
Benefits
Acts as a natural preservative and enhances flavor in food products.
Organic cane sugarBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
Excessive consumption can lead to health issues such as obesity and dental cavities.
Benefits
Provides a natural source of energy, but lacks significant nutritional benefits.
Processing
Ultra-Processed Foods
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