Signature Select MARINARA PASTA SAUCE

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Common questions

Is Signature Select MARINARA PASTA SAUCE healthy?

Signature Select MARINARA PASTA SAUCE scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This marinara sauce contains beneficial ingredients like diced tomatoes, extra virgin olive oil, and mushrooms, which contribute to its nutritional value.

How processed is Signature Select MARINARA PASTA SAUCE?

Signature Select MARINARA PASTA SAUCE is NOVA Group 3: Processed Foods.

Which ingredients drive Signature Select MARINARA PASTA SAUCE's score?

In Scout's ingredient-by-ingredient analysis, Diced tomatoes, Tomato paste, Dehydrated onions count in its favor; Sugar, Soybean oil are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Signature Select MARINARA PASTA SAUCE

Signature Select
Bioengineered
60 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 9
Harmful ingredients 2
Owned by Albertsons
Category Condiments
Summary

This marinara sauce contains beneficial ingredients like diced tomatoes, extra virgin olive oil, and mushrooms, which contribute to its nutritional value. However, the presence of soybean oil, a highly processed seed oil, and added sugar detracts from its healthiness. The sauce is moderately processed, which limits its score despite the inclusion of some high-quality ingredients.

Key ingredients 15

Extra virgin olive oil
Very Good

High-quality monounsaturated fat with anti-inflammatory properties. Contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.

See more about Extra virgin olive oil →
Diced tomatoes
Good

Diced tomatoes are a rich source of vitamins A and C, and lycopene, an antioxidant linked to reduced risk of heart disease. They are minimally processed, retaining most of their nutritional value. The natural sugars in tomatoes contribute to the sauce's flavor without excessive added sugars.

Benefits

Rich in antioxidants and vitamins that support overall health and may reduce inflammation.

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Tomato paste
Good

Tomato paste is concentrated tomatoes, providing a rich source of lycopene and other antioxidants. It enhances the flavor and nutritional profile of the sauce. The concentration process retains most of the beneficial compounds found in fresh tomatoes.

Benefits

Provides a concentrated source of antioxidants and enhances the sauce's flavor.

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Dehydrated onions
Good

Dehydrated onions add flavor and are a source of vitamins and antioxidants. The dehydration process preserves the nutritional content while extending shelf life. Onions have been linked to various health benefits, including improved heart health.

Benefits

Contributes flavor and antioxidants, supporting heart health and immune function.

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Spices
Good

Spices add flavor and may provide various health benefits due to their antioxidant properties. They are minimally processed and enhance the nutritional profile of the sauce. The specific spices used can contribute to anti-inflammatory and digestive health benefits.

Benefits

Enhances flavor and provides antioxidants that support overall health.

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Celery
Good

Celery is a low-calorie vegetable that adds flavor and nutrients, including vitamins A, C, and K. It is minimally processed and retains its nutritional benefits. Celery is known for its potential anti-inflammatory and digestive health benefits.

Benefits

Provides vitamins and antioxidants that support overall health and may aid digestion.

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Romano cheese
Good

Romano cheese adds flavor and is a source of protein and calcium. Made from pasteurized milk, it provides essential nutrients and enhances the sauce's richness. Cheese can contribute to bone health and provide a savory taste.

Risks

May pose a risk for those with lactose intolerance or dairy allergies.

Benefits

Rich in protein and calcium, supporting bone health and adding flavor.

See more about Romano cheese →
Mushrooms
Good

Mushrooms add umami flavor and are a source of vitamins and minerals, including vitamin D and selenium. They are minimally processed and retain their nutritional benefits. Mushrooms have been linked to immune support and anti-inflammatory effects.

Benefits

Provides vitamins and minerals that support immune function and overall health.

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Dehydrated garlic
Good

Dehydrated garlic adds flavor and is known for its potential health benefits, including antimicrobial and cardiovascular support. The dehydration process preserves its beneficial compounds. Garlic is a staple in many cuisines for its health-promoting properties.

Benefits

Provides flavor and potential health benefits, including antimicrobial and cardiovascular support.

Water
Neutral

Water is used as a solvent and to adjust the consistency of the sauce. It is a neutral ingredient with no direct nutritional impact. Its presence ensures the sauce is not overly thick.

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Red wine
Neutral

Red wine is used for flavor enhancement and may contribute small amounts of antioxidants. The alcohol content is typically cooked off during preparation. Its use in moderation is generally considered safe in cooking.

Benefits

May provide small amounts of antioxidants and enhances the sauce's flavor.

Salt
Neutral

Salt is used to enhance flavor and preserve the sauce. It is a necessary component for taste but should be consumed in moderation due to potential health risks associated with high sodium intake. The salt used is likely refined, lacking additional trace minerals.

Risks

Excessive consumption may lead to high blood pressure and other cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative.

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Vinegar
Neutral

Vinegar is used for flavor enhancement and preservation. It is a natural ingredient with minimal processing. While it adds acidity, it does not significantly impact the nutritional profile of the sauce.

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Sugar
Bad

Refined sugar is added to balance acidity and enhance flavor but provides no nutritional benefits. Excessive sugar intake is linked to various health issues, including obesity and diabetes. Its presence in processed foods is often criticized for contributing to unhealthy diets.

Risks

High consumption can lead to obesity, diabetes, and other metabolic disorders.

See more about Sugar →
Soybean oil
Very Bad

Soybean oil is a seed oil high in omega-6 fatty acids, which may promote inflammation when consumed in excess. It is heavily processed and often genetically modified. Its use is discouraged due to potential negative health impacts.

Risks

High omega-6 content may promote inflammation and is linked to various chronic diseases.

See more about Soybean oil →

Processing

Group 3 · Processed

Processed Foods

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