Original cream cheese
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This cream cheese is ultra-processed, containing multiple additives such as guar gum, carob bean gum, and xanthan gum, which are used for texture and stability but can cause digestive issues. While it includes beneficial ingredients like pasteurized milk and cream, the presence of these additives and its high processing level limit its healthiness compared to more traditional cheese products.
Key ingredients 6
Pasteurized milk and creamGood
Pasteurized milk and cream are primary sources of calcium and protein, essential for bone health and muscle maintenance. The pasteurization process ensures safety by eliminating harmful bacteria. These ingredients provide a rich, creamy texture and flavor to the product.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance. Provides a creamy texture and flavor.
Cheese cultureGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
May contribute to gut health through beneficial bacteria, though impact is minimal in processed products.
SaltNeutral
Salt is used to enhance flavor and act as a preservative in cheese products. It is a common ingredient but can contribute to high sodium intake if consumed excessively. In moderation, it is a necessary component of the diet.
Risks
Excessive consumption can lead to high blood pressure and other cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in cheese products.
Guar gumNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
May cause digestive issues such as gas and bloating when consumed in large amounts.
Benefits
Improves texture and stability in processed foods.
Xanthan gumNeutral
Fermentation-derived thickener, well tolerated at food-use levels.
Risks
May cause digestive issues such as bloating or diarrhea in some individuals.
Benefits
Provides thickening and stabilizing properties in food products.
Carob bean gumBad
Carob bean gum is used as a thickener and stabilizer in food products. It is derived from carob seeds but undergoes significant processing. While generally safe, it can cause digestive discomfort in sensitive individuals.
Risks
May cause digestive discomfort in sensitive individuals.
Benefits
Acts as a thickener and stabilizer in food products.
Processing
Ultra-Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle PlayAmazon pricing & content
Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.
CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.