At a glance
Summary
This bread features a variety of organic sprouted grains and seeds, which are nutrient-dense and enhance the nutritional profile. However, despite the high-quality ingredients, the product is classified as ultra-processed due to its complex ingredient list and the presence of added sugars and gluten. The processing level limits its score, as ultra-processed foods are generally less favorable for health.
Key ingredients 34
Organic QuinoaVery Good
Minimally processed whole-food ingredient.
See more about Organic Quinoa →Organic Sprouted Whole WheatGood
Sprouting whole grains breaks down anti-nutrients, making vitamins and minerals easier for the body to absorb while providing rich fiber.
Sea SaltGood
Minimally processed salt providing essential sodium and trace minerals without synthetic additives.
See more about Sea Salt →Organic Sprouted Whole Wheat FlourNeutral
Milled from sprouted whole wheat, retaining beneficial nutrients and fiber from the grain.
See more about Organic Sprouted Whole Wheat Flour →WaterNeutral
Essential for hydration and used as a basic mixing medium for the dough.
See more about Water →Organic Sunflower SeedsNeutral
Provides healthy fats, protein, and texture, though high in omega-6 fatty acids.
See more about Organic Sunflower Seeds →Organic Ground FlaxNeutral
Offers plant-based omega-3 fatty acids and dietary fiber.
Organic Sesame SeedsNeutral
Adds texture, minerals, and healthy plant fats.
See more about Organic Sesame Seeds →Organic Black Sesame SeedsNeutral
Adds visual variety and nutritional elements similar to standard sesame seeds.
See more about Organic Black Sesame Seeds →Organic Pumpkin SeedsNeutral
Nutrient-dense seeds providing magnesium, zinc, and healthy fats.
See more about Organic Pumpkin Seeds →Organic Whole Flax SeedsNeutral
Provides whole food dietary fiber and essential fatty acids.
See more about Organic Whole Flax Seeds →Organic MilletNeutral
A wholesome ancient grain adding texture and complex carbohydrates.
See more about Organic Millet →Organic Rolled OatsNeutral
Whole grain oats providing soluble fiber known to support heart health.
See more about Organic Rolled Oats →Organic Rolled SpeltNeutral
An ancient grain providing diverse whole grain nutrition.
Organic Rolled BarleyNeutral
Whole grain barley contributing beneficial dietary fiber.
Organic Rolled RyeNeutral
Whole grain rye adding complex flavor and fiber.
Organic Rolled Whole WheatNeutral
Whole wheat grain component adding texture and fiber.
Organic Triticale FlourNeutral
A hybrid grain flour contributing to the multi-grain profile.
Organic Yellow Corn FlourNeutral
Ground whole corn used for texture, flavor, and color.
Organic Khorasan FlourNeutral
Ancient grain flour providing unique flavor and nutrition.
Organic Amaranth FlourNeutral
Gluten-free ancient grain flour rich in nutrients and protein.
See more about Organic Amaranth Flour →Organic Buckwheat FlourNeutral
Nutritious pseudo-cereal flour adding earthy flavor and antioxidants.
See more about Organic Buckwheat Flour →Organic Sorghum FlourNeutral
Ancient whole grain flour contributing to the diverse grain blend.
See more about Organic Sorghum Flour →Organic PoppyseedNeutral
Tiny seeds used for texture and crunch.
Organic Red Fife FlourNeutral
An heirloom wheat variety providing traditional wheat character.
Organic Brown Rice FlourNeutral
Whole grain rice flour contributing to the multi-grain matrix.
See more about Organic Brown Rice Flour →Organic Purple Corn FlourNeutral
Corn flour rich in beneficial anthocyanin antioxidants.
Organic Vital Wheat GlutenNeutral
Natural wheat protein added to improve the structural elasticity and rise of sprouted bread.
See more about Organic Vital Wheat Gluten →Cultured Wheat FlourNeutral
Fermented flour used as a natural preservative and flavor enhancer.
See more about Cultured Wheat Flour →Organic Oat FiberNeutral
Concentrated plant fiber added to boost overall fiber content.
See more about Organic Oat Fiber →YeastNeutral
Traditional leavening agent used to make the bread rise.
See more about Yeast →Wheat FiberNeutral
Derived from wheat to help structure and add fiber.
Organic MolassesNeutral
Natural unrefined sweetener that adds moisture, color, and depth of flavor.
See more about Organic Molasses →Organic Cane SugarBad
Processed additive flagged under Scout's ingredient doctrine.
See more about Organic Cane Sugar →Processing
Ultra-Processed Foods
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