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ROASTED ALMONDS

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ROASTED ALMONDS

simple truth
60 Fair
$38.90 · 16 oz · 2 pack
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Summary

The roasted almonds contain a beneficial ingredient, almonds, which are rich in healthy fats, protein, and fiber, contributing positively to heart health. However, the use of vegetable oils such as peanut, cottonseed, soybean, and sunflower oil introduces high levels of omega-6 fatty acids, which can promote inflammation and are linked to chronic diseases. The processing level and presence of these oils limit the product's overall health score.

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by The Kroger Co.
Category Nuts

Key ingredients 3

Almonds
Very Good

Almonds are a nutrient-dense nut rich in healthy fats, protein, and fiber, making them a beneficial addition to a balanced diet.

See more about Almonds →
vegetable oil (peanut, cottonseed, soybean, and/or sunflower oil)
Very Bad

This vegetable oil is highly processed and contains unhealthy fats, which can negatively impact health if consumed in excess.

sea salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

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Processing

Group 3 · Processed

Processed Foods

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