At a glance
Summary
This product is ultra-processed, which limits its score potential despite containing peanuts, a good source of protein and healthy fats. The presence of added sugar and natural flavors, which lack transparency, further detracts from its nutritional quality. While the product does not contain seed oils, the processing level and inclusion of additives like maltodextrin and dried corn syrup contribute to a lower score.
Key ingredients 13
PeanutsGood
Peanuts are a good source of protein and healthy fats. They contain essential nutrients such as magnesium and vitamin E. Their natural composition supports heart health and provides energy.
Risks
Peanuts can be a common allergen and may cause severe allergic reactions in sensitive individuals.
Benefits
Rich in monounsaturated fats and protein, peanuts support heart health and provide sustained energy.
Sea SaltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than regular table salt. Its mineral content can support electrolyte balance.
Risks
Excessive consumption of sodium can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential minerals and helps maintain electrolyte balance.
SpicesGood
Whole-food seasonings, antioxidant-bearing.
Benefits
May contain antioxidants and enhance flavor without adding calories.
PaprikaGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Contains antioxidants and adds flavor and color to foods.
Dried OnionNeutral
Dried onion is used for flavoring and contains some nutrients. It is a dehydrated form of onion, preserving its flavor. Its impact is minimal in small quantities.
Benefits
Adds flavor and contains small amounts of vitamins and minerals.
Dried GarlicNeutral
Dried garlic is used for flavor and may have some health benefits. It retains the flavor of fresh garlic. Its health impact is minimal in small quantities.
Benefits
May provide some antioxidant properties and enhance flavor.
CornstarchNeutral
Cornstarch is used as a thickening agent and has minimal nutritional value. It is a refined carbohydrate. Its impact is generally neutral in small quantities.
See more about Cornstarch →GelatinNeutral
Gelatin is a protein derived from animal collagen. It is used as a gelling agent. It may support joint health but is present in minimal amounts here.
Benefits
May support joint health and provide a source of protein.
Torula YeastNeutral
Torula yeast is used for flavor enhancement and is a source of protein. It is a byproduct of the paper industry. Its impact is minimal in small quantities.
Benefits
Provides a source of protein and enhances flavor.
Dried Corn SyrupNeutral
Dried corn syrup is used as a sweetener and has a high glycemic index. It is a processed carbohydrate. Its impact is generally neutral in small quantities.
Risks
May contribute to blood sugar spikes and weight gain if consumed in excess.
Natural FlavorBad
Natural flavors are often used to enhance taste but lack transparency. They can be derived from various sources and may contain additives. Their processing and lack of disclosure can be concerning.
Risks
Potential allergens and undisclosed additives may pose health risks.
SugarBad
Sugar is a refined carbohydrate that can contribute to weight gain and metabolic issues. It is often added for taste enhancement. Excessive consumption is linked to various health problems.
Risks
High sugar intake is associated with obesity, diabetes, and dental issues.
MaltodextrinBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
May cause blood sugar spikes in sensitive individuals.
Processing
Ultra-Processed Foods
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