Annie's Organic Bunny Pasta & Chicken Broth Soup

65 Fair
$4.49 · 14 oz
View on Amazon
Verified Amazon match

Summary

This soup contains several organic ingredients like chicken broth, carrots, and garlic powder, which contribute positively to its nutritional profile. However, the presence of expeller-pressed canola oil, a seed oil, is a concern due to its high omega-6 fatty acid content, which can promote inflammation. Additionally, the product is classified as ultra-processed, which limits its overall health score despite the use of organic ingredients.

At a glance

Beneficial ingredients 7
Harmful ingredients 1
Category Canned Foods

Key ingredients 12

Chicken broth
Good

Chicken broth is a flavorful base that provides essential nutrients like collagen and amino acids. The organic certification ensures minimal exposure to antibiotics and hormones. It enhances the soup's taste and nutritional profile.

Benefits

Rich in collagen and amino acids, supporting joint health and digestion.

See more about Chicken broth →
Pasta
Neutral

Pasta made from semolina wheat and egg white provides carbohydrates and some protein. The organic certification indicates a lower pesticide residue. It serves as a staple carbohydrate source in the soup.

Risks

May contain gluten, which can be a concern for individuals with celiac disease or gluten sensitivity.

Benefits

Provides a source of carbohydrates for energy.

Carrots
Good

Carrots are a nutritious vegetable rich in beta-carotene and fiber. The organic status reduces the risk of pesticide exposure. They add natural sweetness and nutrients to the soup.

Benefits

High in beta-carotene, which is converted to vitamin A, supporting vision and immune function.

See more about Carrots →
Corn starch
Neutral

Corn starch is used as a thickening agent in soups and sauces. It is a refined carbohydrate with minimal nutritional value. Its organic status suggests reduced pesticide exposure.

Benefits

Provides texture and thickness to the soup.

See more about Corn starch →
Carrot puree
Good

Carrot puree adds natural sweetness and nutrients to the soup. Being organic, it is less likely to contain harmful pesticides. It enhances the flavor and nutritional content of the soup.

Benefits

Rich in beta-carotene, supporting eye health and immune function.

Chicken fat
Neutral

Chicken fat adds flavor and richness to the soup. It is a source of animal fat, which can be part of a balanced diet. The organic certification suggests a lower risk of contaminants.

Risks

High in saturated fats, which should be consumed in moderation.

Benefits

Enhances flavor and provides a source of energy.

See more about Chicken fat →
Sea salt
Good

Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt, retaining more natural minerals. It enhances the flavor of the soup.

Risks

Excessive sodium intake can lead to high blood pressure.

Benefits

Provides essential sodium and trace minerals.

See more about Sea salt →
Chicken flavor
Neutral

Chicken flavor enhances the taste of the soup, mimicking the taste of chicken. The organic certification suggests a cleaner ingredient profile. It is used to boost flavor without adding actual chicken.

Benefits

Enhances the overall flavor profile of the soup.

Onion powder
Good

Onion powder provides a concentrated onion flavor and aroma. Being organic, it is less likely to contain pesticide residues. It adds depth and complexity to the soup's flavor.

Benefits

Contains antioxidants and compounds that may support heart health.

See more about Onion powder →
Garlic powder
Good

Garlic powder adds a robust flavor and potential health benefits. Organic garlic powder is less likely to contain harmful chemicals. It enhances the soup's taste and may offer health benefits.

Benefits

Contains allicin, which may support cardiovascular health.

See more about Garlic powder →
Expeller-pressed canola oil
Very Bad

Canola oil is a seed oil high in omega-6 fatty acids, which can promote inflammation. Expeller-pressed indicates a mechanical extraction method, but it remains a highly processed oil. Its organic status does not mitigate the health concerns associated with seed oils.

Risks

High omega-6 content may promote inflammation when consumed in excess.

See more about Expeller-pressed canola oil →
Rosemary extract
Good

Rosemary extract is used as a natural preservative and flavor enhancer. It is rich in antioxidants, which can help protect cells from damage. The organic status suggests a cleaner ingredient profile.

Benefits

Contains antioxidants that may reduce oxidative stress.

See more about Rosemary extract →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store