At a glance
Summary
This salted butter is made from cream and salt, which are simple and recognizable ingredients, contributing to its relatively high score. However, as a processed food, it is subject to a processing score cap, which limits its maximum potential score. Despite this, the absence of harmful additives or seed oils supports a favorable rating within its category.
Key ingredients 2
CreamGood
Traditional whole-fat dairy ingredient.
Risks
Excessive consumption of saturated fats may contribute to cardiovascular issues.
Benefits
Provides a rich source of energy and essential fatty acids necessary for various bodily functions.
SaltNeutral
Salt is used to enhance flavor and preserve the butter. It is typically refined and does not provide additional trace minerals. While necessary for flavor, it does not offer significant health benefits beyond sodium content.
Risks
High sodium intake can lead to increased blood pressure and cardiovascular risk.
Benefits
Essential for maintaining fluid balance and nerve function in the body.
Processing
Processed Foods
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