Re-Lyte Electrolyte Mix

Magnesium glycinate is a highly bioavailable form of magnesium that supports muscle relaxation and nerve function. It is less likely to cause digestive upset compared to other forms of magnesium. This ingredient is beneficial for reducing muscle cramps and improving sleep quality.

Magnesium malate combines magnesium with malic acid, enhancing energy production and reducing muscle pain. It is well-absorbed and supports overall metabolic health. This ingredient is beneficial for athletes and those with chronic fatigue.

Sea salt provides essential electrolytes like sodium and trace minerals that support hydration and nerve function. It is less processed than table salt and retains more natural minerals. This ingredient is beneficial for maintaining electrolyte balance during physical activity.

Potassium citrate is a source of potassium, an essential mineral that supports heart health and muscle function. It helps maintain electrolyte balance and can prevent kidney stones. This ingredient is beneficial for replenishing potassium lost through sweat.

Coconut water powder is a natural source of electrolytes like potassium and magnesium, supporting hydration and recovery. It is derived from coconut water and retains its natural nutrients. This ingredient is beneficial for replenishing electrolytes lost during exercise.

Tartaric acid is used as an acidulant to enhance flavor and stability in food products. It is naturally occurring in fruits like grapes and is generally recognized as safe. This ingredient does not provide significant nutritional benefits but helps improve product taste.

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Stevia leaf extract is a natural, zero-calorie sweetener that does not affect blood sugar levels. It is derived from the stevia plant and is considered safe for consumption. This ingredient provides sweetness without the calories of sugar.

Citric acid is used as a preservative and flavor enhancer in food products. It is naturally found in citrus fruits and is generally recognized as safe. This ingredient helps maintain product freshness and enhances flavor.

Natural flavors are a catch-all term for flavoring agents derived from natural sources but can be highly processed. They lack transparency regarding their specific composition and potential allergens. This ingredient is penalized for its lack of clarity and potential for containing unwanted additives.