Électrolytes

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Common questions

Is Électrolytes healthy?

Électrolytes scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This electrolyte product features high-quality ingredients such as magnesium glycinate and coconut water powder, which provide essential minerals and support hydration.

How processed is Électrolytes?

Électrolytes is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Électrolytes' score?

In Scout's ingredient-by-ingredient analysis, Sea Salt, Potassium Citrate, Magnesium Glycinate count in its favor; Natural Flavors is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Électrolytes

RE-LYTE
88 Excellent

Analysis updated August 2026 · How Scout scores

$45.94 · $3.43 / ounce
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At a glance

Beneficial ingredients 5
Harmful ingredients 1
Owned by Redmond, Inc.
Category Electrolytes
Summary

This electrolyte product features high-quality ingredients such as magnesium glycinate and coconut water powder, which provide essential minerals and support hydration. The use of natural flavors is a minor concern due to lack of transparency, but the overall formulation is clean and free from artificial sweeteners or dyes. The product is well-formulated for its category, with beneficial ingredients that enhance its effectiveness as an electrolyte supplement.

Key ingredients 10

Magnesium Glycinate
Very Good

Magnesium glycinate is a highly bioavailable form of magnesium, which is essential for muscle and nerve function. It is known for its calming effects and is less likely to cause gastrointestinal discomfort compared to other forms. It is an excellent choice for magnesium supplementation.

Benefits

Supports muscle relaxation and overall magnesium levels in the body.

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Magnesium Malate
Very Good

Magnesium malate combines magnesium with malic acid, enhancing energy production and reducing muscle pain. It is well-absorbed and beneficial for those with fibromyalgia or chronic fatigue. It is a superior form of magnesium for energy support.

Benefits

Enhances energy production and supports muscle health.

Sea Salt
Good

Sea salt provides essential electrolytes such as sodium and chloride, which are crucial for maintaining fluid balance. Redmond Real Salt® is a high-quality, unrefined salt that retains trace minerals. It is a cleaner alternative to regular table salt.

Risks

Excessive sodium intake can lead to hypertension and cardiovascular issues.

Benefits

Contains trace minerals that support overall health and electrolyte balance.

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Potassium Citrate
Good

Potassium citrate is a source of potassium, an essential mineral that supports heart and muscle function. It helps in maintaining electrolyte balance and preventing kidney stones. It is a beneficial ingredient in electrolyte supplements.

Risks

Excessive intake may lead to hyperkalemia, especially in individuals with kidney issues.

Benefits

Supports cardiovascular health and helps prevent kidney stones.

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Coconut Water Powder
Good

Coconut water powder is a natural source of electrolytes, particularly potassium. It supports hydration and is a healthier alternative to artificial sports drinks. It retains the natural benefits of coconut water in a convenient form.

Benefits

Supports hydration and provides natural electrolytes.

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Non-gmo Citric Acid
Neutral

Citric acid is commonly used as a preservative and flavor enhancer. It is derived from citrus fruits and is generally recognized as safe. However, it does not provide significant nutritional benefits.

Risks

Excessive consumption may cause gastrointestinal discomfort in sensitive individuals.

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Tartaric Acid
Neutral

Tartaric acid is used as an acidulant and stabilizer in food products. It is naturally found in grapes and bananas. It does not offer significant health benefits but is safe for consumption.

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Calcium Carbonate
Neutral

Calcium carbonate is a common form of calcium used in supplements. It supports bone health but requires stomach acid for absorption. It is less bioavailable compared to other forms like calcium citrate.

Risks

May cause constipation or gastrointestinal discomfort in some individuals.

Benefits

Supports bone health by providing calcium.

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Stevia Leaf Extract
Neutral

Stevia leaf extract is a natural, zero-calorie sweetener derived from the stevia plant. It is used as a sugar substitute without significant health concerns. It does not impact blood sugar levels.

Benefits

Provides sweetness without calories or blood sugar impact.

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Natural Flavors
Bad

Natural flavors are a catch-all term for flavoring agents derived from natural sources. They lack transparency and can include a wide range of substances. This lack of specificity can be concerning for those with allergies or sensitivities.

Risks

Potential allergen risk due to undisclosed ingredients.

See more about Natural Flavors →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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Amazon pricing & content

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