Électrolytes
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This electrolyte product features high-quality ingredients such as magnesium glycinate and coconut water powder, which provide essential minerals and support hydration. The use of natural flavors is a minor concern due to lack of transparency, but the overall formulation is clean and free from artificial sweeteners or dyes. The product is well-formulated for its category, with beneficial ingredients that enhance its effectiveness as an electrolyte supplement.
Key ingredients 10
Magnesium GlycinateVery Good
Magnesium glycinate is a highly bioavailable form of magnesium, which is essential for muscle and nerve function. It is known for its calming effects and is less likely to cause gastrointestinal discomfort compared to other forms. It is an excellent choice for magnesium supplementation.
Benefits
Supports muscle relaxation and overall magnesium levels in the body.
Magnesium MalateVery Good
Magnesium malate combines magnesium with malic acid, enhancing energy production and reducing muscle pain. It is well-absorbed and beneficial for those with fibromyalgia or chronic fatigue. It is a superior form of magnesium for energy support.
Benefits
Enhances energy production and supports muscle health.
Sea SaltGood
Sea salt provides essential electrolytes such as sodium and chloride, which are crucial for maintaining fluid balance. Redmond Real Salt® is a high-quality, unrefined salt that retains trace minerals. It is a cleaner alternative to regular table salt.
Risks
Excessive sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Contains trace minerals that support overall health and electrolyte balance.
Potassium CitrateGood
Potassium citrate is a source of potassium, an essential mineral that supports heart and muscle function. It helps in maintaining electrolyte balance and preventing kidney stones. It is a beneficial ingredient in electrolyte supplements.
Risks
Excessive intake may lead to hyperkalemia, especially in individuals with kidney issues.
Benefits
Supports cardiovascular health and helps prevent kidney stones.
Coconut Water PowderGood
Coconut water powder is a natural source of electrolytes, particularly potassium. It supports hydration and is a healthier alternative to artificial sports drinks. It retains the natural benefits of coconut water in a convenient form.
Benefits
Supports hydration and provides natural electrolytes.
Non-gmo Citric AcidNeutral
Citric acid is commonly used as a preservative and flavor enhancer. It is derived from citrus fruits and is generally recognized as safe. However, it does not provide significant nutritional benefits.
Risks
Excessive consumption may cause gastrointestinal discomfort in sensitive individuals.
Tartaric AcidNeutral
Tartaric acid is used as an acidulant and stabilizer in food products. It is naturally found in grapes and bananas. It does not offer significant health benefits but is safe for consumption.
See more about Tartaric Acid →Calcium CarbonateNeutral
Calcium carbonate is a common form of calcium used in supplements. It supports bone health but requires stomach acid for absorption. It is less bioavailable compared to other forms like calcium citrate.
Risks
May cause constipation or gastrointestinal discomfort in some individuals.
Benefits
Supports bone health by providing calcium.
Stevia Leaf ExtractNeutral
Stevia leaf extract is a natural, zero-calorie sweetener derived from the stevia plant. It is used as a sugar substitute without significant health concerns. It does not impact blood sugar levels.
Benefits
Provides sweetness without calories or blood sugar impact.
Natural FlavorsBad
Natural flavors are a catch-all term for flavoring agents derived from natural sources. They lack transparency and can include a wide range of substances. This lack of specificity can be concerning for those with allergies or sensitivities.
Risks
Potential allergen risk due to undisclosed ingredients.
Processing
Processed Culinary Ingredients
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