Liquid I.V. Electrolyte Drink Mix

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Common questions

Is Liquid I.V. Electrolyte Drink Mix healthy?

Liquid I.V. Electrolyte Drink Mix scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This electrolyte drink mix features a clean formulation with organic ingredients like inulin and turmeric, which provide health benefits such as gut support and anti-inflammatory properties.

How processed is Liquid I.V. Electrolyte Drink Mix?

Liquid I.V. Electrolyte Drink Mix is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Liquid I.V. Electrolyte Drink Mix's score?

In Scout's ingredient-by-ingredient analysis, Organic Inulin, Organic Turmeric count in its favor; Natural Flavors is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Liquid I.V. Electrolyte Drink Mix

Liquid I.V.
88 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Unilever
Category Electrolytes
Summary

This electrolyte drink mix features a clean formulation with organic ingredients like inulin and turmeric, which provide health benefits such as gut support and anti-inflammatory properties. The use of natural non-caloric sweeteners like erythritol and monk fruit extract avoids the pitfalls of artificial sweeteners. However, the presence of 'natural flavors' introduces some uncertainty due to potential undisclosed additives, slightly impacting the overall score.

Key ingredients 7

Organic Inulin
Good

Organic inulin is a prebiotic fiber that supports gut health by promoting the growth of beneficial bacteria. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its health benefits. It also aids in digestion and can improve mineral absorption.

Risks

Excessive consumption may cause digestive discomfort such as bloating or gas.

Benefits

Supports digestive health and can improve calcium and magnesium absorption.

See more about Organic Inulin →
Organic Turmeric
Good

Organic turmeric is a spice known for its anti-inflammatory and antioxidant properties, largely due to its active compound, curcumin. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its health benefits. It may support joint health and improve digestion.

Risks

High doses may cause digestive upset or interact with certain medications.

Benefits

Provides anti-inflammatory and antioxidant benefits.

See more about Organic Turmeric →
Organic Erythritol
Neutral

Organic erythritol is a sugar alcohol used as a low-calorie sweetener, providing sweetness without raising blood sugar levels. It is less likely to cause digestive issues compared to other sugar alcohols. Being organic, it is produced without synthetic chemicals.

Risks

In large amounts, it may cause digestive upset in sensitive individuals.

Benefits

Provides sweetness with minimal impact on blood sugar levels.

See more about Organic Erythritol →
Organic Stevia Leaf Extract
Neutral

Organic stevia leaf extract is a natural, zero-calorie sweetener derived from the stevia plant. It is considered safe and does not affect blood glucose levels. The organic certification ensures it is free from synthetic additives.

Benefits

Offers a natural, calorie-free alternative to sugar.

See more about Organic Stevia Leaf Extract →
Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer commonly used in food products. It is generally recognized as safe and helps maintain product freshness. It is often derived from citrus fruits or through fermentation processes.

Risks

Excessive consumption may lead to dental erosion.

Benefits

Helps preserve freshness and enhances flavor.

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Organic Monk Fruit Extract
Neutral

Organic monk fruit extract is a natural sweetener that provides sweetness without calories or affecting blood sugar levels. It is derived from the monk fruit and is considered safe for consumption. The organic certification ensures it is free from synthetic additives.

Benefits

Offers a natural, calorie-free alternative to sugar.

See more about Organic Monk Fruit Extract →
Natural Flavors
Bad

Natural flavors are often used to enhance taste but can be a catch-all term for a variety of substances, some of which may not be disclosed. They can include additives that are not always beneficial to health. The lack of transparency in their composition is a concern.

Risks

Potential for undisclosed additives and allergens.

See more about Natural Flavors →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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