Green Giant Steamers Frozen Roasted Red Potatoes & Green Beans - 12oz
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This product contains beneficial ingredients like red potatoes and green beans, which are minimally processed and provide essential nutrients. However, the addition of refined sugar and the presence of corn starch and xanthan gum contribute to its processed nature. While the ingredient list is relatively clean, the processing level limits its score.
Key ingredients 10
Red PotatoesGood
Red potatoes are a good source of complex carbohydrates and dietary fiber. They provide essential nutrients like vitamin C and potassium. Their natural state is minimally processed, retaining most of their nutritional value.
Benefits
Rich in complex carbohydrates and fiber, supporting digestive health and providing sustained energy.
Green BeansGood
Green beans are a low-calorie vegetable rich in vitamins A, C, and K. They are a good source of dietary fiber and antioxidants. Minimal processing helps retain their nutritional benefits.
Benefits
Provides essential vitamins and antioxidants that support immune function and overall health.
RosemaryGood
Rosemary is an herb that adds flavor and has antioxidant properties. It contains compounds that may support cognitive health and reduce inflammation. It is minimally processed and used in small amounts.
Benefits
Contains antioxidants that may support cognitive health and reduce inflammation.
WaterNeutral
Water is used as a basic ingredient in many food products. It acts as a solvent and helps in the cooking process. It does not contribute any nutritional value.
See more about Water →ButterNeutral
Butter provides flavor and a source of fat in the diet. It contains saturated fats, which should be consumed in moderation. It is minimally processed but should be used sparingly due to its high-calorie content.
Risks
Excessive consumption of saturated fats can increase the risk of heart disease.
Benefits
Provides a source of fat-soluble vitamins such as vitamin A.
SaltNeutral
Salt is used to enhance flavor and preserve food. It is a source of sodium, which is essential for fluid balance and nerve function. However, excessive intake can lead to hypertension.
Risks
High sodium intake is associated with increased blood pressure and cardiovascular risk.
Benefits
Essential for maintaining fluid balance and proper muscle function.
Corn StarchNeutral
Corn starch is used as a thickening agent in food products. It is a refined carbohydrate with no significant nutritional value. It is generally considered safe when used in moderation.
See more about Corn Starch →Xanthan GumNeutral
Xanthan gum is a common food additive used as a thickener and stabilizer. It is produced through fermentation and is generally recognized as safe. It can cause digestive issues in large amounts.
Risks
May cause digestive discomfort in sensitive individuals when consumed in large quantities.
Benefits
Helps improve texture and stability of food products.
Annatto ExtractNeutral
Annatto extract is a natural coloring agent derived from the seeds of the achiote tree. It is used to impart a yellow or orange color to foods. It is generally considered safe and minimally processed.
Benefits
Provides natural color without artificial additives.
SugarBad
Refined sugar is added for sweetness but offers no nutritional benefits. It can contribute to increased calorie intake and potential weight gain. Excessive consumption is linked to various health issues such as obesity and diabetes.
Risks
High intake of refined sugar can lead to obesity, insulin resistance, and dental problems.
Processing
Processed Foods
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