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Koon Chun Hing Kee Soy & Sauce Koon Chun Soy Sauce 20.3 oz

Common questions

Is Koon Chun Hing Kee Soy & Sauce Koon Chun Soy Sauce 20.3 oz healthy?

Koon Chun Hing Kee Soy & Sauce Koon Chun Soy Sauce 20.3 oz scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This soy sauce is a processed product with a relatively simple ingredient list, consisting mainly of water, molasses, soy sauce, and salt.

How processed is Koon Chun Hing Kee Soy & Sauce Koon Chun Soy Sauce 20.3 oz?

Koon Chun Hing Kee Soy & Sauce Koon Chun Soy Sauce 20.3 oz is NOVA Group 3: Processed Foods.

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Koon Chun Hing Kee Soy & Sauce Koon Chun Soy Sauce 20.3 oz

65 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 0
Harmful ingredients 0
Category Condiments
Summary

This soy sauce is a processed product with a relatively simple ingredient list, consisting mainly of water, molasses, soy sauce, and salt. The presence of molasses contributes to the sugar content, which is notable but not excessive for a condiment. While it lacks harmful additives like artificial colors or preservatives, its processing level and high sodium content limit its score.

Key ingredients 4

Water
Neutral

Water is a neutral ingredient used as a solvent and base in many food products. It does not contribute any calories or nutrients. It is essential for the consistency and texture of the soy sauce.

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Molasses
Neutral

Molasses is a byproduct of sugar refining and provides a distinct flavor and color to the soy sauce. It contains some minerals like iron and calcium but is primarily a source of sugar. Its use in small amounts contributes to the overall taste profile.

Risks

Excessive consumption of molasses can contribute to high sugar intake, which may lead to health issues like obesity and diabetes.

Benefits

Molasses provides a unique flavor and contains trace amounts of minerals such as iron and calcium.

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Soy Sauce
Neutral

Soy sauce is a fermented product made from soybeans, wheat, salt, and water, providing umami flavor. It is a traditional condiment with a long history of use in Asian cuisine. The fermentation process enhances flavor but also contributes to high sodium content.

Risks

High sodium content in soy sauce can contribute to hypertension and cardiovascular issues if consumed in excess.

Benefits

Soy sauce adds umami flavor and depth to dishes, enhancing taste without adding fat or sugar.

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Salt
Neutral

Salt is used as a preservative and flavor enhancer in soy sauce. It is essential for the fermentation process and contributes to the overall taste. However, it is a refined ingredient without additional nutritional benefits.

Risks

Excessive salt intake can lead to high blood pressure and increased risk of heart disease.

Benefits

Salt enhances flavor and acts as a preservative, extending the shelf life of the product.

See more about Salt →

Processing

Group 3 · Processed

Processed Foods

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