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RICOTTA CHEESE

Common questions

Is RICOTTA CHEESE healthy?

RICOTTA CHEESE scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This ricotta cheese is ultra-processed, containing stabilizers such as modified food starch, guar gum, and carrageenan, which are common in processed foods and can have negative health implications.

How processed is RICOTTA CHEESE?

RICOTTA CHEESE is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive RICOTTA CHEESE's score?

In Scout's ingredient-by-ingredient analysis, Pasteurized milk, pasteurized whey count in its favor; Modified Food Starch, Carrageenan, en:e407 are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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RICOTTA CHEESE

Lucerne
60 Fair

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 4
Owned by Albertsons
Category Cheese
Summary

This ricotta cheese is ultra-processed, containing stabilizers such as modified food starch, guar gum, and carrageenan, which are common in processed foods and can have negative health implications. While it includes beneficial ingredients like pasteurized milk, the presence of these additives and its high processing level limit its healthiness compared to less processed cheese options.

Key ingredients 9

Pasteurized milk
Good

Pasteurized milk is a natural source of high-quality protein and calcium, essential for bone health and muscle function.

See more about Pasteurized milk →
pasteurized whey
Good

Pasteurized whey provides complete protein and essential amino acids, supporting muscle repair and overall nutrition.

vinegar
Neutral

Vinegar is used as a flavoring agent and preservative, with minimal nutritional impact.

See more about vinegar →
Guar Gum
Neutral

Part of stabilizer. These stabilizers are highly processed additives that can affect digestion and may cause sensitivities in some individuals.

See more about Guar Gum →
salt
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about salt →
Modified Food Starch
Bad

Part of stabilizer. These stabilizers are highly processed additives that can affect digestion and may cause sensitivities in some individuals.

See more about Modified Food Starch →
Carrageenan
Bad

Part of stabilizer. These stabilizers are highly processed additives that can affect digestion and may cause sensitivities in some individuals.

See more about Carrageenan →
en:e407
Bad

E407 (carrageenan) is a thickening agent that has been linked to digestive discomfort in some consumers.

en:e412
Bad

E412 (guar gum) is a thickening agent that may cause bloating or gastrointestinal issues in sensitive individuals.

See more about en:e412 →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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