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Whole Foods Market Mild cheddar & monterey jack

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Common questions

Is Whole Foods Market Mild cheddar & monterey jack healthy?

Whole Foods Market Mild cheddar & monterey jack scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This cheese product combines cheddar and Monterey Jack, both of which are nutritious sources of protein and calcium.

How processed is Whole Foods Market Mild cheddar & monterey jack?

Whole Foods Market Mild cheddar & monterey jack is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Whole Foods Market Mild cheddar & monterey jack's score?

In Scout's ingredient-by-ingredient analysis, Cheddar cheese, Monterey jack cheese count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Whole Foods Market Mild cheddar & monterey jack

Whole Foods Market
60 Fair

Analysis updated September 2026 · How Scout scores

$4.49 · 8 oz · $0.56 / ounce
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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Whole Foods Market
Category Cheese
Summary

This cheese product combines cheddar and Monterey Jack, both of which are nutritious sources of protein and calcium. However, the inclusion of powdered cellulose as an anti-caking agent and its classification as ultra-processed limit its score. Despite the presence of beneficial ingredients, the processing level and use of additives prevent it from achieving a higher rating.

Key ingredients 3

Cheddar cheese
Good

Cheddar cheese is a source of high-quality protein and calcium. It is made from cultured pasteurized milk, which provides essential nutrients. The presence of annatto as a natural colorant does not significantly impact its nutritional value.

Risks

Contains lactose, which may cause digestive issues for lactose-intolerant individuals.

Benefits

Rich in protein and calcium, supporting bone health and muscle maintenance.

See more about Cheddar cheese →
Monterey jack cheese
Good

Monterey Jack cheese is a mild-flavored cheese that provides protein and calcium. Made from cultured pasteurized milk, it is a nutritious dairy product. It is free from artificial additives, enhancing its nutritional profile.

Risks

May cause issues for those with lactose intolerance due to lactose content.

Benefits

Provides essential nutrients like protein and calcium, beneficial for bone and muscle health.

See more about Monterey jack cheese →
Powdered cellulose
Neutral

Powdered cellulose is used as an anti-caking agent in cheese products. It is derived from plant fibers and is generally considered safe. It does not contribute significant nutritional value.

Benefits

Helps maintain product texture and prevents clumping without adding calories or fat.

See more about Powdered cellulose →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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Amazon pricing & content

Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

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