Whipped Strawberry Flavored Cream Cheese Spread

Trader Joe's
60 Fair
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Near you

Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.

Summary

This whipped cream cheese spread is ultra-processed, which limits its score due to the high level of processing involved. While it contains beneficial ingredients like pasteurized milk and strawberries, it also includes refined sugar and additives such as guar gum and natural flavors, which detract from its overall healthiness. The presence of these additives and the high sugar content contribute to a less favorable nutritional profile.

At a glance

Beneficial ingredients 2
Harmful ingredients 3
Owned by Aldi Nord
Category Cheese

Key ingredients 11

Pasteurized milk and cream
Good

This ingredient provides a rich source of calcium and protein, essential for bone health. The pasteurization process ensures safety by eliminating harmful bacteria. It contributes to the creamy texture and flavor of the spread.

Benefits

Rich in calcium and protein, supporting bone health and muscle function.

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Sugar
Bad

Refined sugar is added for sweetness but offers no nutritional benefits. Excessive consumption can lead to health issues such as obesity and diabetes. It contributes to the overall carbohydrate content of the product.

Risks

High intake of refined sugar is associated with increased risk of obesity, type 2 diabetes, and dental cavities.

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Strawberries
Good

Strawberries provide natural sweetness and are a source of vitamins and antioxidants. They enhance the flavor profile of the spread. The presence of strawberries adds a natural fruit component to the product.

Benefits

Rich in vitamin C and antioxidants, supporting immune function and reducing oxidative stress.

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Whey protein concentrate
Neutral

Whey protein concentrate is used to enhance the protein content of the spread. It is a byproduct of cheese production and provides a complete amino acid profile. While beneficial for muscle repair, it may not be suitable for those with lactose intolerance.

Risks

May cause digestive issues in individuals with lactose intolerance.

Benefits

Provides a complete amino acid profile beneficial for muscle repair and growth.

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Water
Neutral

Water is used as a solvent and to adjust the consistency of the spread. It is a neutral ingredient with no direct nutritional impact. It helps in achieving the desired texture of the product.

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Modified food starch
Neutral

Modified food starch is used as a thickening agent to improve texture. It is derived from starches like corn or potatoes and is generally considered safe. It helps maintain the spread's consistency.

Risks

May cause digestive issues in sensitive individuals.

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Salt
Neutral

Salt is used to enhance flavor and act as a preservative. It is essential for maintaining electrolyte balance but should be consumed in moderation. Excessive salt intake can lead to hypertension.

Risks

High sodium intake is associated with increased risk of hypertension and cardiovascular diseases.

Benefits

Essential for maintaining electrolyte balance and nerve function.

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Cheese culture
Neutral

Cheese culture is used to ferment the milk, contributing to flavor and texture. It consists of beneficial bacteria that aid in the fermentation process. It is a standard ingredient in cheese production.

Benefits

Contributes to the development of flavor and texture in cheese products.

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Natural flavor
Bad

Natural flavors are added to enhance taste but lack transparency in their composition. They can be derived from various sources, making it difficult to assess their quality. The term 'natural' does not guarantee health benefits.

Risks

Potential allergens or sensitivities due to undisclosed components.

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Guar gum
Bad

Guar gum is used as a thickening agent and stabilizer in processed foods. It is derived from guar beans and can cause digestive issues in some individuals. While it improves texture, it is considered an additive with minimal nutritional value.

Risks

May cause digestive discomfort such as bloating or gas in sensitive individuals.

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Citric acid
Neutral

Citric acid is used as a preservative and to add a tangy flavor. It is naturally found in citrus fruits and is generally recognized as safe. It helps maintain the product's freshness and flavor.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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