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LUCERNE DAIRY FARMS, EXTRA SHARP CHEDDAR CHEESE

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Common questions

Is LUCERNE DAIRY FARMS, EXTRA SHARP CHEDDAR CHEESE healthy?

LUCERNE DAIRY FARMS, EXTRA SHARP CHEDDAR CHEESE scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This extra sharp cheddar cheese contains beneficial ingredients like milk and enzymes, which contribute to its nutritional value and flavor.

How processed is LUCERNE DAIRY FARMS, EXTRA SHARP CHEDDAR CHEESE?

LUCERNE DAIRY FARMS, EXTRA SHARP CHEDDAR CHEESE is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive LUCERNE DAIRY FARMS, EXTRA SHARP CHEDDAR CHEESE's score?

In Scout's ingredient-by-ingredient analysis, Milk counts in its favor; Color added is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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LUCERNE DAIRY FARMS, EXTRA SHARP CHEDDAR CHEESE

Lucerne
60 Fair

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Albertsons
Category Cheese
Summary

This extra sharp cheddar cheese contains beneficial ingredients like milk and enzymes, which contribute to its nutritional value and flavor. However, the presence of added color and its classification as an ultra-processed food limit its score. Despite having good macros, the processing level and use of color additives prevent it from achieving a higher rating.

Key ingredients 4

Milk
Good

Milk is a primary source of calcium and protein, essential for bone health and muscle maintenance. The pasteurization process ensures safety by eliminating harmful bacteria. It provides a rich source of vitamins and minerals, contributing to overall nutritional value.

Risks

Potential risks include lactose intolerance and milk allergies in some individuals.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance. Provides essential vitamins and minerals.

See more about Milk →
Salt
Neutral

Salt is used for flavor enhancement and preservation in cheese. It helps in controlling the fermentation process during cheese making. While necessary in small amounts, excessive consumption can lead to health issues.

Risks

Excessive salt intake can lead to high blood pressure and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative in cheese production.

See more about Salt →
Enzymes
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Benefits

Essential for coagulation and flavor development in cheese. Contributes to the texture and quality of the final product.

See more about Enzymes →
Color added
Bad

Color added is often used to enhance the visual appeal of cheese. It may involve artificial or natural colorants, which can vary in health impact. Artificial colorants can pose health concerns, especially for sensitive individuals.

Risks

Artificial colorants may cause allergic reactions or hyperactivity in sensitive individuals.

See more about Color added →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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