Open Nature UNSWEETENED VANILLA ALMONDMILK
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This unsweetened vanilla almond milk is ultra-processed, which limits its score despite having some beneficial ingredients like almondmilk and calcium carbonate. The presence of additives such as sunflower lecithin and gellan gum, which are used for texture and stability, further impacts its rating. While it avoids harmful ingredients like seed oils and artificial sweeteners, the processing level and use of refined additives prevent a higher score.
Key ingredients 10
AlmondmilkGood
Almondmilk is a plant-based milk alternative that is low in calories and naturally lactose-free. It is made from almonds and filtered water, providing a source of vitamin E and healthy fats. It is a suitable option for those with dairy allergies or lactose intolerance.
Risks
Potential allergen for individuals with nut allergies.
Benefits
Provides vitamin E and healthy fats, supporting skin health and providing antioxidant benefits.
Sea saltGood
Sea salt is a minimally processed salt that contains trace minerals. It is used to enhance flavor and provide essential sodium. Unlike refined table salt, it retains some natural minerals.
Risks
Excessive sodium intake can lead to hypertension, but moderate use in foods is generally safe.
Benefits
Provides essential sodium and trace minerals, supporting electrolyte balance and flavor enhancement.
Calcium carbonateNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
Excessive intake may lead to hypercalcemia, but this is unlikely through fortified foods alone.
Benefits
Supports bone health by providing a source of calcium, essential for maintaining strong bones and teeth.
Natural vanilla flavorNeutral
Natural vanilla flavor is used to enhance the taste of the product without adding sugar. It is derived from vanilla beans but may include other natural flavor compounds. While it adds flavor, it does not provide significant nutritional benefits.
Benefits
Enhances flavor without adding sugar, making the product more palatable.
Potassium citrateNeutral
Potassium citrate is used as a buffering agent and to regulate acidity in foods. It provides a source of potassium, an essential mineral for heart and muscle function. It is generally recognized as safe when used in food products.
Risks
High doses can cause gastrointestinal discomfort, but typical food use is safe.
Benefits
Contributes to potassium intake, supporting heart health and muscle function.
Vitamin A palmitateNeutral
Vitamin A palmitate is a synthetic form of vitamin A used to fortify foods. It helps ensure adequate vitamin A intake, which is essential for vision and immune function. While beneficial, it is a synthetic additive rather than a natural source.
Risks
Excessive intake can lead to hypervitaminosis A, but this is rare through fortified foods.
Benefits
Supports vision and immune health by providing an essential nutrient.
Vitamin D2Neutral
Vitamin D2 is a plant-derived form of vitamin D used to fortify non-dairy products. It supports bone health by aiding calcium absorption. While effective, it is less bioavailable than vitamin D3 from animal sources.
Benefits
Supports bone health by enhancing calcium absorption, crucial for maintaining strong bones.
D-alpha-tocopherolNeutral
D-alpha-tocopherol is a natural form of vitamin E used to fortify foods and act as an antioxidant. It helps protect cells from oxidative damage. While beneficial, it is an additive rather than a whole food source.
Benefits
Acts as an antioxidant, protecting cells from oxidative stress and supporting skin health.
Sunflower lecithinBad
Sunflower lecithin is used as an emulsifier to improve texture and stability in food products. It is derived from sunflower seeds and is less processed than soy lecithin. However, it is still a refined additive and not a whole food.
Risks
May cause digestive issues in sensitive individuals, but generally considered safe.
Benefits
Improves texture and stability of the product, making it more appealing.
Gellan gumBad
Gellan gum is a polysaccharide used as a thickening and stabilizing agent in food products. It is produced through bacterial fermentation and is considered a processed additive. While it is effective in improving texture, it is not a natural whole food ingredient.
Risks
May cause digestive discomfort in some individuals, especially in large amounts.
Benefits
Enhances texture and stability, providing a smooth consistency in the product.
Processing
Ultra-Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play