Blue Diamond Chocolate Protein Almondmilk

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Common questions

Is Blue Diamond Chocolate Protein Almondmilk healthy?

Blue Diamond Chocolate Protein Almondmilk scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This almond milk product is ultra-processed, containing multiple additives such as natural flavors and sunflower lecithin, which contribute to its processing level.

How processed is Blue Diamond Chocolate Protein Almondmilk?

Blue Diamond Chocolate Protein Almondmilk is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Blue Diamond Chocolate Protein Almondmilk's score?

In Scout's ingredient-by-ingredient analysis, Almond milk, Cocoa, Sea salt count in its favor; Cane sugar, Natural flavors, Sunflower lecithin are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Blue Diamond Chocolate Protein Almondmilk

Blue Diamond Almonds
60 Fair

Analysis updated September 2026 · How Scout scores

$56.00 · 32 fl oz · pack of 12 · $0.15 / fluid ounce
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At a glance

Beneficial ingredients 3
Harmful ingredients 3
Owned by Blue Diamond Growers
Category Milk
Summary

This almond milk product is ultra-processed, containing multiple additives such as natural flavors and sunflower lecithin, which contribute to its processing level. While it includes beneficial ingredients like almond milk and cocoa, the presence of refined cane sugar and a total of eight additives detracts from its overall healthfulness. The product's processing level and added sugars limit its score despite some nutritious components.

Key ingredients 14

Almond milk
Good

Almond milk is a plant-based milk alternative that is low in calories and contains healthy fats. It is often fortified with vitamins and minerals, making it a nutritious option for those avoiding dairy. The presence of almonds provides a source of vitamin E and healthy fats.

Risks

Potential allergen for individuals with nut allergies.

Benefits

Provides a source of vitamin E and healthy fats, supporting heart health and skin health.

Cocoa
Good

Cocoa is rich in antioxidants and flavonoids, which have been linked to various health benefits. It is processed with alkali to reduce acidity, which may decrease some antioxidant properties. Despite processing, it still provides beneficial compounds that support heart health.

Risks

Processed cocoa may contain lower levels of antioxidants compared to raw cocoa.

Benefits

Contains flavonoids that support cardiovascular health and may improve mood.

See more about Cocoa →
Sea salt
Good

Sea salt is a minimally processed salt that contains trace minerals beneficial for health. It is often used as a seasoning and preservative in foods. Unlike refined table salt, it retains natural minerals that can support electrolyte balance.

Risks

Excessive consumption can contribute to high blood pressure.

Benefits

Provides essential minerals and supports electrolyte balance.

See more about Sea salt →
Pea protein
Neutral

Pea protein is a plant-based protein source that is rich in essential amino acids. It is a good alternative for those avoiding animal proteins, though it may not be as complete as animal-based proteins. It is minimally processed compared to other plant-based proteins.

Risks

May cause digestive discomfort in some individuals due to its fiber content.

Benefits

Provides a plant-based source of protein that supports muscle maintenance and repair.

See more about Pea protein →
Calcium carbonate
Neutral

Calcium carbonate is used as a calcium supplement to fortify foods and beverages. It helps in maintaining bone health and preventing osteoporosis. It is a common additive in non-dairy milk alternatives to enhance nutritional value.

Risks

Excessive intake can lead to hypercalcemia and kidney stones.

Benefits

Provides a source of calcium that supports bone health and muscle function.

See more about Calcium carbonate →
Potassium citrate
Neutral

Potassium citrate is used to regulate acidity and as a potassium supplement. It helps maintain proper electrolyte balance and supports nerve function. It is commonly used in processed foods to enhance stability and flavor.

Risks

High doses can lead to hyperkalemia, especially in individuals with kidney issues.

Benefits

Supports electrolyte balance and nerve function.

See more about Potassium citrate →
Gellan gum
Neutral

Gellan gum is a gelling agent used to stabilize and thicken food products. It is derived from bacterial fermentation and is considered safe for consumption. It is commonly used in plant-based milk to improve texture.

Risks

Excessive consumption may cause digestive discomfort.

Benefits

Improves texture and stability of food products without significant health risks.

See more about Gellan gum →
Vitamin A palmitate
Neutral

Vitamin A palmitate is a synthetic form of vitamin A used to fortify foods. It supports vision, immune function, and skin health. It is commonly added to non-dairy milk to enhance nutritional content.

Risks

Excessive intake can lead to hypervitaminosis A.

Benefits

Supports vision and immune function when consumed in appropriate amounts.

See more about Vitamin A palmitate →
Stevia leaf extract
Neutral

Stevia leaf extract is a natural, zero-calorie sweetener derived from the stevia plant. It is used as a sugar substitute in various food products. It provides sweetness without the caloric impact of sugar.

Benefits

Offers a natural alternative to sugar with no calories, suitable for those managing blood sugar levels.

See more about Stevia leaf extract →
Vitamin D2
Neutral

Vitamin D2 is a plant-derived form of vitamin D used to fortify foods. It supports bone health by aiding calcium absorption. It is less effective than vitamin D3 in raising blood vitamin D levels.

Risks

Excessive intake can lead to hypercalcemia.

Benefits

Supports bone health and calcium absorption.

See more about Vitamin D2 →
D-alpha-tocopherol
Neutral

D-alpha-tocopherol is a natural form of vitamin E used as an antioxidant in foods. It helps protect cells from oxidative damage. It is often added to extend shelf life and enhance nutritional value.

Risks

High doses can interfere with blood clotting.

Benefits

Acts as an antioxidant, supporting cell protection and immune function.

See more about D-alpha-tocopherol →
Cane sugar
Bad

Cane sugar is a refined sugar that contributes to increased calorie intake without providing essential nutrients. Excessive consumption of refined sugars is linked to various health issues, including obesity and metabolic syndrome. It is often used to enhance sweetness in processed foods.

Risks

High intake can lead to weight gain, insulin resistance, and dental cavities.

See more about Cane sugar →
Natural flavors
Bad

Natural flavors are used to enhance the taste of food products but lack transparency in their composition. They can contain a variety of compounds, some of which may not be beneficial. The lack of disclosure makes it difficult to assess their health impact.

Risks

Potential allergen risk due to undisclosed ingredients.

See more about Natural flavors →
Sunflower lecithin
Bad

Sunflower lecithin is an emulsifier used to improve texture and stability in processed foods. It is derived from sunflower seeds and is less processed than soy lecithin. Despite being a natural emulsifier, it is still a processed additive.

Risks

May cause digestive issues in sensitive individuals.

See more about Sunflower lecithin →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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