At a glance
Summary
Hickory Smoked Gouda is made from cultured pasteurized milk, salt, enzymes, and annatto for coloring, which are typical ingredients for traditional cheese. However, it is classified as ultra-processed due to its processing level, which limits its score. Despite the clean ingredient list and minimal additives, the processing level prevents it from achieving a higher rating.
Key ingredients 4
Cultured pasteurized milkNeutral
Cultured pasteurized milk is a standard base for cheese production, providing essential proteins and fats. The pasteurization process ensures safety by eliminating harmful bacteria. However, it lacks the probiotic benefits of raw milk.
Benefits
Provides a source of calcium and protein, essential for bone health and muscle maintenance.
SaltNeutral
Salt is used in cheese for flavor and as a preservative. It helps control the moisture content and texture of the cheese. Excessive consumption can lead to health issues like hypertension.
Risks
High sodium intake can contribute to hypertension and cardiovascular disease.
Benefits
Enhances flavor and acts as a preservative in cheese, contributing to its shelf life.
EnzymesNeutral
Enzymes are crucial in cheese making, aiding in the coagulation of milk. They are typically derived from animal or microbial sources. Their role is functional, with no direct health impact.
Benefits
Essential for the cheese-making process, contributing to the development of texture and flavor.
AnnattoNeutral
Annatto is a natural coloring agent derived from the seeds of the achiote tree. It is used to impart a yellow-orange hue to cheese. It is generally considered safe and does not affect the flavor.
Risks
Rarely, annatto can cause allergic reactions in sensitive individuals.
Benefits
Provides natural color without the use of artificial dyes.
Processing
Ultra-Processed Foods
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