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Butter

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Common questions

Is Butter healthy?

Butter scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This butter is made from pasteurized cream and salt, which are simple and high-quality ingredients.

How processed is Butter?

Butter is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Butter's score?

In Scout's ingredient-by-ingredient analysis, Pasteurized Cream counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Butter

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80 Good

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Butter
Summary

This butter is made from pasteurized cream and salt, which are simple and high-quality ingredients. The product is minimally processed, retaining the nutritional benefits of dairy fats and fat-soluble vitamins. Its clean label and lack of harmful additives contribute to a high score, although it is slightly processed due to pasteurization and salt addition.

Key ingredients 2

Pasteurized Cream
Good

Pasteurized cream is a primary ingredient in butter, providing a rich source of dairy fats. The pasteurization process ensures safety by eliminating harmful bacteria while retaining nutritional value. It is a natural source of fat-soluble vitamins like A, D, E, and K.

Benefits

Rich in healthy fats and fat-soluble vitamins, supporting overall health and providing energy.

See more about Pasteurized Cream →
Salt
Neutral

Salt is used to enhance flavor and preserve butter. It is a common culinary ingredient with no significant processing concerns. While it provides essential sodium, excessive intake can lead to health issues.

Risks

High sodium intake may contribute to hypertension and cardiovascular issues if consumed in excess.

Benefits

Provides essential sodium necessary for various bodily functions.

See more about Salt →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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