Shop Map Research Get the app
Butter

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Butter healthy?

Butter scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This butter is made from cream and salt, which are minimally processed ingredients.

How processed is Butter?

Butter is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Butter's score?

In Scout's ingredient-by-ingredient analysis, Cream counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

95
One Trick Pony Organic Smooth Peanut Butter - 16oz
One Trick Pony
95
Nancy's Organic Butter Sea Salted
Nancy's
95
ARTISANA ORGANICS, RAW TAHINI SESAME SEED BUTTER
Artisana
95
Fiorentini Peanut Butter
Fiorentini

See more

Butter

80 Good

Analysis updated September 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Butter
Summary

This butter is made from cream and salt, which are minimally processed ingredients. The use of cream provides a stable source of saturated fats and fat-soluble vitamins, contributing to its nutritional value. The product's simplicity and lack of harmful additives result in a high score, although it is slightly processed compared to raw, unsalted butter.

Key ingredients 2

Cream
Good

Cream is a high-quality source of saturated fats and fat-soluble vitamins. It is minimally processed and often derived from grass-fed cows, which enhances its nutritional profile. Compared to seed oils, cream provides a more stable fat source with beneficial fatty acids.

Risks

Excessive consumption of saturated fats may contribute to cardiovascular issues in some individuals.

Benefits

Rich in fat-soluble vitamins like A, D, E, and K, which are essential for various bodily functions. Provides beneficial fatty acids that support energy and cellular health.

See more about Cream →
Salt
Neutral

Salt is used as a seasoning and preservative in butter. It is a simple, minimally processed ingredient that enhances flavor. While necessary for taste, it does not provide significant nutritional benefits.

Risks

High sodium intake can lead to increased blood pressure and cardiovascular risk.

Benefits

Enhances flavor and acts as a preservative, extending the shelf life of butter.

See more about Salt →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Butter