CHEF'S CHOICE BUTTER
Summary
This butter is made primarily from cream, a natural and beneficial ingredient, but it includes natural flavor, which lacks transparency and may contain additives. Despite its good macronutrient profile, the product is considered ultra-processed, which limits its health rating. The presence of natural flavor and the high processing level prevent it from achieving a higher score.
At a glance
Key ingredients 2
CreamGood
Cream is a natural dairy product that provides a rich source of high-quality fats. It is typically derived from milk and can be pasture-raised or grass-fed, enhancing its nutritional profile. Compared to seed oils, cream offers a more balanced fatty acid composition.
Risks
Potential risks include lactose intolerance or dairy allergies in sensitive individuals.
Benefits
Rich in fat-soluble vitamins like A, D, E, and K, which are essential for various bodily functions. Provides a source of energy and supports the absorption of these vitamins.
Natural flavorBad
Natural flavor is a vague term that can encompass a wide range of substances derived from natural sources. The lack of transparency in its composition can be concerning for consumers seeking to avoid certain additives. It is often used to enhance taste without providing nutritional benefits.
Risks
May contain allergens or substances that some individuals prefer to avoid due to dietary restrictions or sensitivities.
Processing
Ultra-Processed Foods
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