EXTRA WIDE EGG NOODLES
Summary
This product is made from high-quality ingredients such as durum flour and dried egg yolks, which are minimally processed and retain their nutritional benefits. The ingredient list is short and free from harmful additives, artificial colors, or seed oils, contributing to its high rating. The inclusion of essential vitamins like niacin further enhances its nutritional profile, making it a healthy choice within its category.
At a glance
Key ingredients 7
Durum flourGood
Durum flour is a high-protein wheat flour that provides structure and texture to pasta. It is minimally processed and retains more nutrients compared to refined flours. Its high gluten content makes it ideal for pasta production.
Risks
Contains gluten, which may cause issues for individuals with celiac disease or gluten sensitivity.
Benefits
Rich in protein and provides essential nutrients like B vitamins and iron. Its high gluten content contributes to the desirable texture of pasta.
Dried egg yolksGood
Dried egg yolks are a concentrated source of nutrients, including vitamins A, D, E, and K. They are minimally processed and provide a rich flavor and color to pasta. The drying process preserves the nutritional content of the yolks.
Risks
Contains cholesterol, which may be a concern for individuals with specific dietary restrictions.
Benefits
Provides essential vitamins and minerals, and enhances the flavor and nutritional profile of the pasta.
NiacinGood
Niacin, also known as vitamin B3, is essential for energy metabolism and maintaining healthy skin and nerves. It is often added to flour to enrich its nutritional profile. Niacin fortification helps prevent deficiencies in populations with limited dietary diversity.
Benefits
Supports energy production and overall metabolic health. Helps prevent niacin deficiency, which can lead to pellagra.
Ferrous sulfateNeutral
Ferrous sulfate is an iron supplement used to fortify foods and prevent iron deficiency anemia. It is a common additive in enriched flours. While effective in increasing iron intake, it may cause gastrointestinal discomfort in some individuals.
Risks
May cause gastrointestinal issues such as constipation or nausea in sensitive individuals.
Benefits
Helps prevent iron deficiency anemia by increasing dietary iron intake.
Thiamin mononitrateNeutral
Thiamin mononitrate is a synthetic form of vitamin B1 used to fortify foods. It is essential for carbohydrate metabolism and nerve function. Fortification helps prevent thiamin deficiency, especially in populations with limited dietary variety.
Benefits
Supports energy metabolism and nerve function. Helps prevent thiamin deficiency, which can lead to beriberi.
RiboflavinNeutral
Riboflavin, or vitamin B2, is essential for energy production and cellular function. It is often added to foods to enhance their nutritional value. Riboflavin fortification helps prevent deficiencies in populations with limited dietary diversity.
Benefits
Supports energy production and overall cellular health. Helps prevent riboflavin deficiency, which can lead to ariboflavinosis.
Folic acidNeutral
Folic acid is a synthetic form of vitamin B9 used to fortify foods and prevent neural tube defects during pregnancy. It is crucial for DNA synthesis and cell division. Fortification helps ensure adequate intake in populations with limited dietary sources.
Risks
Excessive intake may mask vitamin B12 deficiency symptoms.
Benefits
Essential for DNA synthesis and cell division. Helps prevent neural tube defects in developing fetuses.
Processing
Unprocessed or Minimally Processed Foods
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