EXTRA WIDE EGG NOODLES

Riviana Foods Inc.
85 Excellent
View on Amazon

Summary

This product is made from high-quality ingredients such as durum flour and dried egg yolks, which are minimally processed and retain their nutritional benefits. The ingredient list is short and free from harmful additives, artificial colors, or seed oils, contributing to its high rating. The inclusion of essential vitamins like niacin further enhances its nutritional profile, making it a healthy choice within its category.

At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Riviana Foods Inc.
Category Pasta

Key ingredients 7

Durum flour
Good

Durum flour is a high-protein wheat flour that provides structure and texture to pasta. It is minimally processed and retains more nutrients compared to refined flours. Its high gluten content makes it ideal for pasta production.

Risks

Contains gluten, which may cause issues for individuals with celiac disease or gluten sensitivity.

Benefits

Rich in protein and provides essential nutrients like B vitamins and iron. Its high gluten content contributes to the desirable texture of pasta.

Dried egg yolks
Good

Dried egg yolks are a concentrated source of nutrients, including vitamins A, D, E, and K. They are minimally processed and provide a rich flavor and color to pasta. The drying process preserves the nutritional content of the yolks.

Risks

Contains cholesterol, which may be a concern for individuals with specific dietary restrictions.

Benefits

Provides essential vitamins and minerals, and enhances the flavor and nutritional profile of the pasta.

Niacin
Good

Niacin, also known as vitamin B3, is essential for energy metabolism and maintaining healthy skin and nerves. It is often added to flour to enrich its nutritional profile. Niacin fortification helps prevent deficiencies in populations with limited dietary diversity.

Benefits

Supports energy production and overall metabolic health. Helps prevent niacin deficiency, which can lead to pellagra.

See more about Niacin →
Ferrous sulfate
Neutral

Ferrous sulfate is an iron supplement used to fortify foods and prevent iron deficiency anemia. It is a common additive in enriched flours. While effective in increasing iron intake, it may cause gastrointestinal discomfort in some individuals.

Risks

May cause gastrointestinal issues such as constipation or nausea in sensitive individuals.

Benefits

Helps prevent iron deficiency anemia by increasing dietary iron intake.

See more about Ferrous sulfate →
Thiamin mononitrate
Neutral

Thiamin mononitrate is a synthetic form of vitamin B1 used to fortify foods. It is essential for carbohydrate metabolism and nerve function. Fortification helps prevent thiamin deficiency, especially in populations with limited dietary variety.

Benefits

Supports energy metabolism and nerve function. Helps prevent thiamin deficiency, which can lead to beriberi.

Riboflavin
Neutral

Riboflavin, or vitamin B2, is essential for energy production and cellular function. It is often added to foods to enhance their nutritional value. Riboflavin fortification helps prevent deficiencies in populations with limited dietary diversity.

Benefits

Supports energy production and overall cellular health. Helps prevent riboflavin deficiency, which can lead to ariboflavinosis.

See more about Riboflavin →
Folic acid
Neutral

Folic acid is a synthetic form of vitamin B9 used to fortify foods and prevent neural tube defects during pregnancy. It is crucial for DNA synthesis and cell division. Fortification helps ensure adequate intake in populations with limited dietary sources.

Risks

Excessive intake may mask vitamin B12 deficiency symptoms.

Benefits

Essential for DNA synthesis and cell division. Helps prevent neural tube defects in developing fetuses.

See more about Folic acid →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store