Ditalini

Reggano
85 Excellent
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Summary

This pasta product is made primarily from durum wheat semolina, which is a high-quality ingredient that provides a good amount of protein and fiber. The product is minimally processed and enriched with essential vitamins and minerals like niacin, iron, and folic acid, which enhance its nutritional profile. The presence of a single additive, ferrous lactate, is used for fortification and does not significantly detract from the overall quality of the product.

At a glance

Beneficial ingredients 6
Harmful ingredients 1
Owned by Aldi
Category Pasta

Key ingredients 7

Durum wheat semolina
Good

Durum wheat semolina is a high-quality wheat product used in pasta making. It is minimally processed and retains a good amount of protein and fiber. This ingredient is a staple in traditional pasta, providing a firm texture and rich flavor.

Risks

Contains gluten, which may cause issues for individuals with celiac disease or gluten sensitivity.

Benefits

Provides a good source of protein and fiber, contributing to satiety and digestive health. It is also a source of complex carbohydrates, offering sustained energy.

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Niacin
Good

Niacin, also known as vitamin B3, is an essential nutrient that supports metabolism and energy production. It is often added to enriched foods to prevent deficiencies. This vitamin plays a role in maintaining healthy skin and nerves.

Benefits

Supports energy metabolism and helps maintain healthy skin and nerves. It is essential for converting food into energy.

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Ferrous lactate
Good

Ferrous lactate is a form of iron used to fortify foods and prevent iron deficiency anemia. It is a bioavailable form of iron, making it effective for increasing iron levels in the body. Iron is crucial for oxygen transport and energy production.

Risks

Excessive iron intake can lead to toxicity, especially in individuals with hemochromatosis.

Benefits

Helps prevent iron deficiency anemia and supports oxygen transport in the body. It is essential for energy production and overall health.

Thiamine mononitrate
Good

Thiamine mononitrate is a synthetic form of vitamin B1, added to foods to prevent deficiencies. It plays a crucial role in carbohydrate metabolism and nerve function. This vitamin is essential for converting nutrients into energy.

Benefits

Supports energy metabolism and nerve function. It is essential for converting carbohydrates into energy.

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Riboflavin
Good

Riboflavin, or vitamin B2, is an essential nutrient that supports energy production and cellular function. It is often added to foods to prevent deficiencies. This vitamin is important for maintaining healthy skin and eyes.

Benefits

Supports energy production and cellular function. It is important for maintaining healthy skin and eyes.

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Folic acid
Good

Folic acid is a synthetic form of vitamin B9, crucial for DNA synthesis and cell division. It is added to foods to prevent neural tube defects during pregnancy. This vitamin is essential for red blood cell formation and overall health.

Risks

Excessive intake can mask vitamin B12 deficiency symptoms.

Benefits

Supports DNA synthesis and cell division. It is essential for preventing neural tube defects during pregnancy and for red blood cell formation.

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En:e585
Bad

En:e585, also known as ferrous lactate, is used as an iron fortification agent. While it provides essential iron, it is considered an additive and may not be suitable for everyone. Overconsumption of iron can lead to health issues, particularly in individuals with certain conditions.

Risks

Excessive iron intake can lead to toxicity and may cause gastrointestinal issues.

Benefits

Provides a bioavailable form of iron, essential for preventing anemia and supporting oxygen transport.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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