ORGANIC HONEY GINGER VINAIGRETTE DRESSING

60 Fair
$5.69 · 8 fl oz
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Summary

This vinaigrette dressing contains organic ingredients like honey, ginger, and carrot powder, which are beneficial and minimally processed. However, the presence of organic canola oil, a seed oil high in omega-6 fatty acids, is a concern due to its potential inflammatory effects. The product is also classified as ultra-processed, which limits its overall health rating despite the use of organic components.

At a glance

Beneficial ingredients 5
Harmful ingredients 1
Owned by Del Sol Food Company, Inc.
Category Condiments

Key ingredients 12

Water
Neutral

Water is a neutral ingredient used as a base in many food products. It does not contribute any calories or nutrients. It serves as a solvent for other ingredients.

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Organic Canola Oil
Very Bad

Organic canola oil is a seed oil high in omega-6 fatty acids, which can promote inflammation. Despite being organic, it is still highly processed and extracted using industrial methods. It lacks the beneficial monounsaturated fats found in oils like olive oil.

Risks

High omega-6 content may promote inflammation when consumed in excess.

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Organic White Vinegar
Good

Organic white vinegar is a natural preservative and flavor enhancer. It is produced through the fermentation of ethanol and is free from synthetic chemicals. It can aid in digestion and has antimicrobial properties.

Benefits

May aid in digestion and has antimicrobial properties.

Organic Honey
Good

Organic honey is a natural sweetener with antioxidant properties. It is minimally processed and retains beneficial enzymes and nutrients. It provides a healthier alternative to refined sugars.

Risks

High sugar content can contribute to increased calorie intake if consumed in excess.

Benefits

Contains antioxidants and beneficial enzymes that may support health.

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Organic Light Brown Sugar
Neutral

Organic light brown sugar is a refined sugar with a small amount of molasses. It is slightly less processed than white sugar but still contributes to calorie intake. It is used for its sweetness and flavor.

Risks

High sugar content can contribute to increased calorie intake if consumed in excess.

Organic Sugar
Neutral

Organic sugar is a refined sweetener that provides energy but lacks significant nutrients. It is slightly less processed than conventional sugar. It is used to enhance sweetness in foods.

Risks

High sugar content can contribute to increased calorie intake if consumed in excess.

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Salt
Neutral

Salt is a common seasoning that enhances flavor. It is essential for bodily functions but should be consumed in moderation. Excessive intake can lead to health issues like hypertension.

Risks

Excessive intake can lead to hypertension and other cardiovascular issues.

Benefits

Essential for maintaining fluid balance and nerve function.

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Organic Carrot Powder
Good

Organic carrot powder is a concentrated source of nutrients like beta-carotene. It is minimally processed and retains the nutritional benefits of whole carrots. It adds natural color and flavor to foods.

Benefits

Rich in beta-carotene, which is beneficial for eye health and immune function.

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Organic Ginger Powder
Good

Organic ginger powder is a spice with anti-inflammatory and antioxidant properties. It is derived from dried ginger root and retains its beneficial compounds. It can aid digestion and reduce nausea.

Benefits

Contains compounds that may aid digestion and reduce inflammation.

Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer. It is commonly used to add acidity and preserve freshness in foods. It is generally recognized as safe when used in food products.

Benefits

Helps preserve freshness and enhance flavor.

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Organic Onion Powder
Good

Organic onion powder is a dehydrated form of onion that retains its flavor and some nutrients. It is minimally processed and adds depth to dishes. It contains antioxidants and may support immune health.

Benefits

Contains antioxidants and may support immune health.

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Xanthan Gum
Neutral

Xanthan gum is a polysaccharide used as a thickening and stabilizing agent. It is produced through fermentation and is commonly used in food products. It is generally recognized as safe but can cause digestive issues in large amounts.

Risks

May cause digestive issues like bloating and gas if consumed in large amounts.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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