Simply Tostitos Tortilla Chips Sea Salt and Avocado Oil - 5.5oz
Summary
This product features a simple ingredient list with corn, avocado oil, and sea salt, which are all recognizable and free from harmful additives. Avocado oil is a high-quality fat that supports heart health, and the absence of seed oils and artificial additives contributes positively to its rating. Despite being processed, the clean label and use of healthy fats allow it to achieve a favorable score within its category.
At a glance
Key ingredients 3
CornNeutral
Corn is a staple grain that provides carbohydrates and some essential nutrients. It is often used in processed foods like tortilla chips. While it is a whole food, the processing into chips can reduce its nutritional value.
Risks
Corn can be high in carbohydrates and may contribute to blood sugar spikes if consumed in large quantities.
Benefits
Corn provides dietary fiber and essential nutrients like B vitamins and magnesium.
Avocado oilVery Good
Avocado oil is a high-quality monounsaturated fat with anti-inflammatory properties. It is extracted from the pulp of avocados, preserving beneficial compounds. This oil supports heart health and is stable at high cooking temperatures.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E that may reduce oxidative stress.
Sea saltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive salt intake can contribute to high blood pressure and cardiovascular disease.
Benefits
Sea salt contains trace minerals that can be beneficial in small amounts.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store