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BEL GIOIOSO, BLUE CHEESE

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Common questions

Is BEL GIOIOSO, BLUE CHEESE healthy?

BEL GIOIOSO, BLUE CHEESE scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This blue cheese is made with a simple and traditional ingredient list, including cultured pasteurized milk, enzymes, salt, and mold, which aligns with traditional cheese-making practices.

How processed is BEL GIOIOSO, BLUE CHEESE?

BEL GIOIOSO, BLUE CHEESE is NOVA Group 3: Processed Foods.

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BEL GIOIOSO, BLUE CHEESE

BelGioioso
85 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 0
Harmful ingredients 0
Owned by Belgioioso Cheese, Inc.
Category Cheese
Summary

This blue cheese is made with a simple and traditional ingredient list, including cultured pasteurized milk, enzymes, salt, and mold, which aligns with traditional cheese-making practices. Despite being classified as processed, it lacks harmful additives or seed oils, making it a relatively clean product within its category. The processing level limits its score, but the absence of artificial ingredients and the use of whole food components contribute positively to its rating.

Key ingredients 4

Cultured pasteurized milk
Neutral

Cultured pasteurized milk is a primary ingredient in cheese, providing essential proteins and fats. Pasteurization ensures safety by eliminating harmful bacteria, but it may reduce some beneficial bacteria. It serves as a base for fermentation, contributing to the cheese's flavor and texture.

Benefits

Provides a source of protein and calcium, essential for bone health and muscle function.

See more about Cultured pasteurized milk →
Enzymes
Neutral

Enzymes are used in cheese production to aid in coagulation and flavor development. They are typically derived from animal or microbial sources and are essential for transforming milk into cheese. The specific type of enzyme can affect the texture and taste of the final product.

Benefits

Facilitates the cheese-making process, contributing to the development of flavor and texture.

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Salt
Neutral

Salt is used in cheese for flavor enhancement and as a preservative. It helps control the growth of unwanted bacteria and contributes to the cheese's texture. While necessary in cheese production, excessive consumption of salt can lead to health issues.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues.

Benefits

Acts as a preservative and enhances the flavor profile of the cheese.

See more about Salt →
Mold
Neutral

Mold is intentionally added to blue cheese to develop its characteristic flavor and texture. It is safe for consumption and contributes to the unique taste profile of blue cheese. The mold used is typically Penicillium, which is not harmful to humans.

Benefits

Contributes to the distinct flavor and appearance of blue cheese, enhancing its culinary appeal.

Processing

Group 3 · Processed

Processed Foods

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