Nature Made Extra Strength Vitamin D3 5000 IU (125 mcg), Bone Health and Immune Support Softgels, USP Verified - 180ct
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This supplement contains soybean oil and corn oil, both of which are considered harmful due to their high omega-6 fatty acid content and potential to promote inflammation. These oils are heavily processed and often genetically modified, which detracts from the overall quality of the product. Despite being a vitamin supplement, the presence of these oils significantly impacts its healthfulness.
Key ingredients 5
GelatinNeutral
Gelatin is a neutral ingredient commonly used as a gelling agent in supplements. It is derived from animal collagen and does not pose significant health risks. It is not considered harmful but also does not provide substantial nutritional benefits.
See more about Gelatin →GlycerinNeutral
Glycerin is a neutral ingredient used as a humectant to maintain moisture in softgels. It is generally recognized as safe and does not have significant health impacts. It is a common additive in food and supplements.
See more about Glycerin →WaterNeutral
Water is a neutral ingredient used as a solvent and carrier in supplements. It is essential for life but does not contribute additional nutritional value in this context. It is a standard component in many formulations.
See more about Water →Soybean OilVery Bad
Soybean oil is classified as very bad due to its high omega-6 fatty acid content, which can promote inflammation. It is a seed oil that is heavily processed and often genetically modified. Compared to other oils, it lacks beneficial monounsaturated fats.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Corn OilVery Bad
Corn oil is classified as very bad due to its high omega-6 fatty acid content and potential to promote inflammation. It is a seed oil that is heavily processed and often genetically modified. Compared to other oils, it lacks beneficial monounsaturated fats.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Processing
Ultra-Processed Foods
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