Nature Made Iron 65 mg | 365 Tablets | Dietary Supplement
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This iron supplement contains several synthetic additives, including polyethylene glycol and polysorbate 80, which may cause digestive issues or allergic reactions in some individuals. The presence of 'color added' suggests the use of artificial dyes, which are unnecessary and can pose health concerns. While the product provides a significant dose of iron, the formulation includes multiple additives that detract from its overall quality.
Key ingredients 9
Cellulose GelNeutral
Cellulose gel is used as a binder and filler in supplements, providing structure to tablets. It is derived from plant fibers and is generally considered safe for consumption. It does not contribute any nutritional value.
See more about Cellulose Gel →Dibasic Calcium PhosphateNeutral
Dibasic calcium phosphate is used as a dietary supplement and a tableting agent. It provides calcium and phosphorus, which are essential for bone health. However, in this context, it primarily serves as a filler.
Risks
Excessive intake may lead to imbalances in calcium and phosphorus levels.
Benefits
Provides a source of calcium and phosphorus, which are important for maintaining healthy bones.
Croscarmellose SodiumNeutral
Croscarmellose sodium is a disintegrant used in tablets to help them dissolve and release their active ingredients. It is a chemically modified cellulose and is generally recognized as safe. It does not provide any nutritional benefits.
See more about Croscarmellose Sodium →HypromelloseNeutral
Hypromellose is used as a coating agent and to control the release of active ingredients in tablets. It is a semi-synthetic polymer derived from cellulose. It is considered safe but does not offer nutritional benefits.
See more about Hypromellose →Magnesium StearateNeutral
Magnesium stearate is commonly used as a lubricant in tablet manufacturing to prevent ingredients from sticking to equipment. It is a salt of stearic acid and magnesium and is generally considered safe. It does not contribute nutritional value.
See more about Magnesium Stearate →Triethyl CitrateNeutral
Triethyl citrate is used as a plasticizer in coatings for tablets to improve flexibility. It is derived from citric acid and is generally recognized as safe. It does not offer nutritional benefits.
See more about Triethyl Citrate →Color AddedBad
The term 'color added' typically refers to artificial dyes used to enhance the appearance of supplements. These dyes can be synthetic and may pose health concerns. They do not provide any nutritional benefits.
Risks
Artificial colors may cause allergic reactions or hyperactivity in sensitive individuals.
Polyethylene GlycolBad
Polyethylene glycol is used as a solvent and to enhance the texture of tablets. It is a synthetic polymer and may cause digestive issues in some individuals. It does not provide nutritional benefits.
Risks
May cause gastrointestinal discomfort or allergic reactions in sensitive individuals.
Polysorbate 80Bad
Polysorbate 80 is an emulsifier used to improve the consistency of supplements. It is a synthetic compound that may cause allergic reactions in some individuals. It does not provide nutritional benefits.
Risks
May cause allergic reactions or gastrointestinal issues in sensitive individuals.
Processing
Ultra-Processed Foods
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