Nature Made Super C Immune Complex 200 Tablets
Summary
This supplement contains a mix of beneficial and less desirable ingredients. Gelatin is a positive component due to its protein content, but the presence of additives like modified food starch and isomalt, along with a high level of processing, detracts from its overall quality. The formulation lacks transparency in dosing and includes multiple additives, which impacts its score negatively.
At a glance
Key ingredients 8
Cellulose GelNeutral
Cellulose gel is a common filler and binder used in supplements to provide structure. It is derived from plant fibers and is generally considered safe for consumption. It does not provide any nutritional benefits but helps in the manufacturing process.
See more about Cellulose Gel →Modified Food StarchNeutral
Modified food starch is used as a thickening agent and stabilizer in many processed foods. It is typically derived from corn, potato, or tapioca and is highly processed. While it does not offer nutritional benefits, it aids in texture and consistency.
See more about Modified Food Starch →SodiumNeutral
Sodium is an essential mineral that plays a critical role in maintaining fluid balance and nerve function. In supplements, it is often used to enhance flavor or as a stabilizer. Excessive intake can lead to health issues such as hypertension.
Risks
High sodium intake can contribute to hypertension and cardiovascular disease.
Benefits
Essential for maintaining fluid balance and proper nerve function.
Rice StarchNeutral
Rice starch is used as a filler and thickening agent in supplements and processed foods. It is derived from rice and is considered a clean ingredient with minimal processing. It does not provide significant nutritional benefits.
See more about Rice Starch →IsomaltNeutral
Isomalt is a sugar alcohol used as a low-calorie sweetener in various food products. It is derived from beet sugar and is less likely to cause a spike in blood sugar levels. It is generally safe but can cause digestive issues in large amounts.
Risks
Excessive consumption may lead to digestive discomfort such as bloating or diarrhea.
Benefits
Provides a low-calorie alternative to sugar with minimal impact on blood sugar levels.
Magnesium StearateNeutral
Magnesium stearate is a common additive used as a flow agent in supplement manufacturing. It helps prevent ingredients from sticking to equipment. While it is generally considered safe, it does not offer nutritional benefits.
See more about Magnesium Stearate →GelatinGood
Gelatin is an animal-derived protein used in supplements for its gelling properties. It is rich in amino acids that support joint health and skin elasticity. It is considered a beneficial ingredient due to its protein content.
Benefits
Rich in amino acids that support joint health and skin elasticity.
Carnauba WaxNeutral
Carnauba wax is used as a glazing agent in supplements to provide a shiny coating. It is derived from the leaves of the carnauba palm and is considered safe for consumption. It does not provide nutritional benefits but enhances product appearance.
See more about Carnauba Wax →Processing
Ultra-Processed Foods
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