At a glance
Summary
This product contains a variety of nutrient-dense nuts such as almonds, Brazil nuts, pecans, walnuts, and filberts, which are rich in healthy fats, protein, and essential nutrients. However, the inclusion of peanut oil, a refined seed oil high in omega-6 fatty acids, detracts from its overall nutritional quality due to potential inflammatory effects. The processing level of the product also limits its score potential, despite the presence of beneficial ingredients.
Key ingredients 8
WalnutsVery Good
Outstanding source of plant-based omega-3 fatty acids and antioxidants for cardiovascular health.
See more about Walnuts →AlmondsGood
Nutrient-dense nut providing healthy fats, protein, and dietary fiber that support heart health.
See more about Almonds →Brazil NutsGood
Excellent whole-food source of selenium and healthy fats supporting overall immune function.
See more about Brazil Nuts →PecansGood
Rich in healthy monounsaturated fats and antioxidants that help maintain healthy cholesterol levels.
See more about Pecans →FilbertsGood
Provide beneficial heart-healthy fats, vitamin E, and essential minerals.
Blanched AlmondsGood
Nutritious whole food offering healthy fats and protein with skins removed for a smoother texture.
SaltNeutral
Standard culinary seasoning added for flavor enhancement.
See more about Salt →Peanut OilBad
Processed additive flagged under Scout's ingredient doctrine.
See more about Peanut Oil →Processing
Processed Foods
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