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Top Fox Himalayan Pink Salt Pumpkin Seeds - 3.5oz

Common questions

Is Top Fox Himalayan Pink Salt Pumpkin Seeds - 3.5oz healthy?

Top Fox Himalayan Pink Salt Pumpkin Seeds - 3.5oz scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product features organic pumpkin seed kernels, which are a nutrient-dense whole food providing protein, healthy fats, and essential minerals.

How processed is Top Fox Himalayan Pink Salt Pumpkin Seeds - 3.5oz?

Top Fox Himalayan Pink Salt Pumpkin Seeds - 3.5oz is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Top Fox Himalayan Pink Salt Pumpkin Seeds - 3.5oz's score?

In Scout's ingredient-by-ingredient analysis, organic pumpkin seed kernels, Himalayan salt count in its favor; organic sunflower oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Top Fox Himalayan Pink Salt Pumpkin Seeds - 3.5oz

Top Fox
70 Good

Analysis updated September 2026 · How Scout scores

$23.94 · 3.5 oz · pack of 6 · $1.14 / ounce
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At a glance

Beneficial ingredients 2
Harmful ingredients 1
Category Nuts
Summary

This product features organic pumpkin seed kernels, which are a nutrient-dense whole food providing protein, healthy fats, and essential minerals. However, the use of organic sunflower oil, a seed oil high in omega-6 fatty acids, can promote inflammation when consumed in excess. The minimal processing and clean ingredient list contribute positively, but the presence of sunflower oil slightly reduces the overall health score.

Key ingredients 3

organic pumpkin seed kernels
Very Good

Pumpkin seed kernels are nutrient-dense, providing healthy fats, magnesium, and zinc, which support overall health and wellness.

Himalayan salt
Good

Himalayan salt contains trace minerals and adds flavor without excessive processing, making it a better choice than refined salts.

See more about Himalayan salt →
organic sunflower oil
Very Bad

Sunflower oil is highly processed and often contains unhealthy trans fats or oxidized compounds, which can negatively impact health.

See more about organic sunflower oil →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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