LEMON PEPPER

Common questions

Is LEMON PEPPER healthy?

LEMON PEPPER scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This lemon pepper seasoning contains beneficial ingredients like dehydrated onion and garlic, which retain their nutritional benefits.

How processed is LEMON PEPPER?

LEMON PEPPER is NOVA Group 3: Processed Foods.

Which ingredients drive LEMON PEPPER's score?

In Scout's ingredient-by-ingredient analysis, Dehydrated Onion, Spices, Dehydrated Garlic count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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LEMON PEPPER

Badia
65 Fair

Analysis updated April 2026 · How Scout scores

$6.99 · 24 oz · $0.29 / ounce
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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Badia Spices Inc.
Category Condiments
Summary

This lemon pepper seasoning contains beneficial ingredients like dehydrated onion and garlic, which retain their nutritional benefits. However, it is a processed product with the inclusion of citric acid and an anti-caking agent, which slightly detracts from its overall healthiness. The ingredient list is relatively clean, but the processing level limits its score potential.

Key ingredients 7

Dehydrated Onion
Good

Dehydrated onion is a concentrated form of onion that retains most of its nutrients. It provides flavor and nutritional benefits similar to fresh onions. The dehydration process preserves its shelf life while maintaining its health benefits.

Benefits

Rich in antioxidants and compounds that may support heart health and reduce inflammation.

See more about Dehydrated Onion →
Spices
Good

Whole-food seasonings, antioxidant-bearing.

Risks

Potential for allergic reactions in sensitive individuals.

Benefits

Spices can enhance flavor and may provide health benefits such as improved digestion and reduced inflammation.

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Dehydrated Garlic
Good

Dehydrated garlic is a concentrated form of garlic that retains its beneficial compounds. It is used for flavoring and has similar health benefits to fresh garlic. The dehydration process extends its shelf life while preserving its active components.

Benefits

Contains allicin, which may support cardiovascular health and has antimicrobial properties.

Salt
Neutral

Salt is a common seasoning used to enhance flavor in foods. It is a natural mineral composed primarily of sodium chloride. While essential for bodily functions, excessive consumption can lead to health issues.

Risks

High sodium intake is associated with increased blood pressure and risk of cardiovascular diseases.

Benefits

Salt is necessary for maintaining fluid balance and nerve function in the body.

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Citric Acid
Neutral

Citric acid is a natural acid found in citrus fruits, used as a preservative and flavor enhancer. It is commonly used in processed foods to add a sour taste. It is generally recognized as safe when consumed in typical amounts.

Risks

Excessive consumption may cause tooth enamel erosion and gastrointestinal discomfort.

Benefits

Citric acid can enhance the absorption of minerals and has antioxidant properties.

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Silicon Dioxide
Neutral

Silicon dioxide is used as an anti-caking agent to prevent clumping in powdered foods. It is a naturally occurring compound found in the earth's crust. It is generally recognized as safe when used in food products.

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Oil Of Lemon
Neutral

Oil of lemon is extracted from lemon peels and used for its flavor and aroma. It is a natural ingredient that can enhance the sensory profile of foods. The extraction process typically involves cold pressing to preserve its volatile compounds.

Risks

Potential for allergic reactions in sensitive individuals.

Benefits

Provides a natural lemon flavor and may contain small amounts of beneficial compounds like limonene.

Processing

Group 3 · Processed

Processed Foods

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