At a glance
Summary
This salsa verde is made with a variety of beneficial ingredients such as tomatillos, jalapeno and serrano peppers, garlic, onion, and coriander powders, which contribute vitamins, antioxidants, and flavor-enhancing properties. However, it is a processed food with added sugar, which provides empty calories and should be minimized in savory products. Despite its processing level, the ingredient list is relatively clean, allowing for a higher score within its category.
Key ingredients 8
TomatillosGood
Tomatillos are rich in vitamins and antioxidants, supporting overall health and immune function.
Jalapeno PeppersGood
Jalapenos add flavor and contain capsaicin, which may support metabolism and provide antioxidants.
See more about Jalapeno Peppers →Serrano PeppersGood
Serrano peppers contribute vitamins and capsaicin, which can boost metabolism and add flavor.
Garlic PowderGood
Garlic powder provides flavor and contains compounds that may support immune health and cardiovascular wellness.
See more about Garlic Powder →WaterNeutral
Water is essential for hydration and maintaining bodily functions, with no significant positive or negative impact.
See more about Water →Distilled VinegarNeutral
Distilled vinegar is used for flavor and preservation, with no significant health benefits or risks.
See more about Distilled Vinegar →SaltNeutral
Salt enhances flavor but should be consumed in moderation to avoid excessive sodium intake.
See more about Salt →SugarBad
Sugar adds sweetness but can contribute to health issues if consumed in excess, such as weight gain and insulin spikes.
See more about Sugar →Processing
Processed Foods
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