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Giants Salted Cashews 4 Ounce Bag

Common questions

Is Giants Salted Cashews 4 Ounce Bag healthy?

Giants Salted Cashews 4 Ounce Bag scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains cashews, which are nutrient-dense and provide healthy fats and protein.

How processed is Giants Salted Cashews 4 Ounce Bag?

Giants Salted Cashews 4 Ounce Bag is NOVA Group 3: Processed Foods.

Which ingredients drive Giants Salted Cashews 4 Ounce Bag's score?

In Scout's ingredient-by-ingredient analysis, Cashews counts in its favor; Canola Oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Giants Salted Cashews 4 Ounce Bag

Bioengineered
65 Fair

Analysis updated June 2026 · How Scout scores

$34.93 · 4 oz · pack of 6 · $8.73 / ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Category Nuts
Summary

This product contains cashews, which are nutrient-dense and provide healthy fats and protein. However, the use of canola oil, a seed oil high in omega-6 fatty acids, is a concern due to its potential to promote inflammation and its highly processed nature. The product's processing level also limits its score, as it is not minimally processed.

Key ingredients 3

Cashews
Very Good

Cashews are nutrient-rich nuts that provide healthy fats, protein, and essential minerals, making them a beneficial ingredient.

See more about Cashews →
Salt
Neutral

Salt is used to enhance flavor but should be consumed in moderation; it does not have significant health benefits or risks in small amounts.

See more about Salt →
Canola Oil
Very Bad

Canola oil is highly processed and often contains trans fats or unhealthy omega-6 fatty acids, which can be detrimental to health.

See more about Canola Oil →

Processing

Group 3 · Processed

Processed Foods

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