BUSH'S Vegetarian Baked Beans 16 oz
Analysis updated April 2026 · How Scout scores
At a glance
Summary
This product contains beneficial ingredients like white beans and tomato paste, which provide protein, fiber, and antioxidants. However, it is heavily processed and includes refined sugars and natural flavors, which offer little nutritional value and contribute to its ultra-processed nature. The presence of these ingredients and the high level of processing significantly impact its healthiness score.
Key ingredients 12
Prepared white beansGood
White beans are a good source of plant-based protein and fiber. They provide essential nutrients such as iron and folate. Their inclusion supports digestive health and satiety.
Benefits
Rich in protein and fiber, supporting muscle health and digestion. Contains essential vitamins and minerals.
Tomato pasteGood
Tomato paste is a concentrated source of tomatoes, providing lycopene and other antioxidants. It enhances flavor while offering some nutritional benefits. The processing retains most of the beneficial compounds found in fresh tomatoes.
Benefits
Rich in antioxidants like lycopene, which may support heart health and reduce inflammation.
SpicesGood
Whole-food seasonings, antioxidant-bearing.
Benefits
May provide antioxidant and anti-inflammatory benefits depending on the specific spices used.
Garlic powderGood
Concentrated whole-food seasoning.
Benefits
Adds flavor and may provide some health benefits due to its antioxidant properties.
SaltNeutral
Salt is used as a preservative and flavor enhancer. It is essential for maintaining electrolyte balance but should be consumed in moderation. Excessive intake can lead to health issues such as hypertension.
Risks
High sodium intake can increase the risk of high blood pressure and cardiovascular diseases.
Benefits
Essential for electrolyte balance and enhances the flavor of foods.
MustardNeutral
Mustard adds flavor and contains compounds like glucosinolates, which may have health benefits. It is made from mustard seeds, vinegar, and spices. The processing retains some beneficial compounds but is primarily used for taste.
Benefits
May contain beneficial compounds like glucosinolates, which have potential health benefits.
Modified corn starchNeutral
Modified corn starch is used as a thickening agent in processed foods. It is derived from corn and undergoes chemical modification to improve its properties. While it provides no nutritional benefits, it is generally considered safe for consumption.
Benefits
Improves texture and consistency of the product.
Onion powderNeutral
Onion powder is a dehydrated form of onion used for flavoring. It retains some of the beneficial compounds found in fresh onions. Its use in small amounts contributes to the overall taste profile.
Benefits
Adds flavor and may provide some antioxidant benefits.
Extractive of paprikaNeutral
Extractive of paprika is used for color and flavor. It contains carotenoids, which are antioxidants. The extraction process concentrates these compounds, enhancing their presence in the product.
Benefits
Provides color and may offer antioxidant benefits due to carotenoid content.
Brown sugarBad
Brown sugar is a refined sugar that contributes to the product's sweetness. It can lead to increased calorie intake and potential blood sugar spikes. Its processing removes most nutrients, offering little nutritional value.
Risks
Excessive consumption can lead to weight gain and increased risk of metabolic disorders.
Benefits
Provides a sweet flavor that enhances the taste of the product.
SugarBad
Refined sugar is used to enhance sweetness but offers no nutritional benefits. It can contribute to increased calorie intake and potential blood sugar spikes. Its consumption should be moderated to avoid health issues.
Risks
High intake can lead to obesity, diabetes, and other metabolic disorders.
Benefits
Adds sweetness to the product, improving palatability.
Natural flavorBad
Natural flavor is a catch-all term for flavoring agents derived from natural sources. It lacks transparency, making it difficult to assess its health impact. The processing and source of these flavors are often undisclosed.
Risks
Potential allergenicity and lack of transparency in sourcing and processing.
Benefits
Enhances flavor, making the product more palatable.
Processing
Ultra-Processed Foods
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