BUSH'S Chili Beans Red Beans in a Medium Chili Sauce 16 oz
Analysis updated May 2026 · How Scout scores
At a glance
Summary
This product contains beneficial ingredients like red beans and tomato paste, which provide fiber and antioxidants. However, it is heavily processed and includes corn oil, a seed oil high in omega-6 fatty acids, and added sugar, which are both considered less healthy. The high level of processing and presence of these ingredients limit its overall healthiness despite some nutritional benefits.
Key ingredients 12
Prepared red beansGood
Prepared red beans are a good source of plant-based protein and fiber. They provide essential nutrients such as iron and folate. The preparation process retains most of the nutritional benefits of the beans.
Benefits
Rich in protein and fiber, supporting digestive health and providing essential nutrients like iron and folate.
Tomato pasteGood
Tomato paste is concentrated and provides a rich source of lycopene, an antioxidant. It enhances the flavor and nutritional profile of the product. The concentration process retains most of the beneficial compounds found in tomatoes.
Benefits
Rich in lycopene, which may support heart health and reduce oxidative stress.
SpicesGood
Whole-food seasonings, antioxidant-bearing.
Benefits
May provide antioxidant and anti-inflammatory benefits depending on the specific spices used.
Garlic powderGood
Garlic powder is used for flavor and has potential health benefits due to its bioactive compounds. It may support cardiovascular health and has antimicrobial properties. The drying process retains many of the beneficial compounds found in fresh garlic.
Benefits
May support cardiovascular health and provide antimicrobial benefits.
Red pepperGood
Red pepper is used for flavor and can provide health benefits due to its capsaicin content. Capsaicin may support metabolism and provide anti-inflammatory effects. The use of red pepper enhances the flavor profile of the product.
Benefits
May support metabolism and provide anti-inflammatory benefits.
WaterNeutral
Water is used as a solvent and carrier for other ingredients. It is essential for the consistency and texture of the product. Water itself does not provide any nutritional benefits or risks.
See more about Water →Modified corn starchNeutral
Modified corn starch is used as a thickening agent to improve texture. It is processed to enhance its stability and performance in food products. While it does not provide significant nutritional benefits, it is generally considered safe.
See more about Modified corn starch →SaltNeutral
Salt is used to enhance flavor and preserve the product. It is a common ingredient in processed foods. Excessive consumption can lead to health issues such as hypertension.
Risks
High sodium intake may contribute to hypertension and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative.
Onion powderNeutral
Onion powder is used to enhance flavor and may provide some health benefits. It contains compounds that can support immune function and reduce inflammation. However, the processing may reduce some of its nutritional value.
Benefits
May support immune function and reduce inflammation.
Calcium chlorideNeutral
Calcium chloride is used as a firming agent to maintain texture. It is generally recognized as safe when used in food products. It does not provide significant nutritional benefits.
See more about Calcium chloride →SugarBad
Sugar is added to enhance sweetness and flavor. It is a refined carbohydrate that can contribute to various health issues when consumed in excess. The presence of sugar in processed foods is often linked to increased calorie intake and potential metabolic concerns.
Risks
Excessive sugar consumption can lead to obesity, diabetes, and other metabolic disorders.
Corn oilVery Bad
Corn oil is a seed oil high in omega-6 fatty acids, which can promote inflammation. It is heavily processed and often refined, which can reduce its nutritional quality. The high omega-6 content may disrupt the balance of fatty acids in the diet.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Processing
Ultra-Processed Foods
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