BUSH'S Pinto Beans in a Mild Chili Sauce 16 oz
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This product contains beneficial ingredients like pinto beans, tomato paste, garlic powder, and onion powder, which contribute to its nutritional value. However, the presence of corn oil, a heavily processed seed oil, and added sugar detracts from its healthiness. The product is moderately processed, which limits its score despite the presence of some whole food ingredients.
Key ingredients 11
Prepared pinto beansGood
Pinto beans are a good source of protein and dietary fiber, contributing to satiety and digestive health. They are minimally processed and retain most of their natural nutrients. As a legume, they also provide essential vitamins and minerals.
Benefits
Rich in protein and fiber, supporting digestive health and providing essential nutrients.
Tomato pasteGood
Tomato paste is concentrated tomatoes, providing a rich source of vitamins and antioxidants like lycopene. It enhances flavor and nutritional value. The concentration process retains most beneficial compounds.
Benefits
Rich in vitamins and antioxidants, supporting overall health.
SpicesGood
Whole-food seasonings, antioxidant-bearing.
Benefits
May provide minor health benefits depending on the specific spices used.
Garlic powderGood
Garlic powder is a dehydrated form of garlic, retaining many of its beneficial compounds. It adds flavor and may offer health benefits such as supporting cardiovascular health. The dehydration process preserves its active compounds.
Benefits
May support cardiovascular health and enhance flavor.
Onion powderGood
Onion powder is made from dehydrated onions, providing flavor and potential health benefits. It contains antioxidants and compounds that may support immune health. The dehydration process retains its beneficial properties.
Benefits
Contains antioxidants and may support immune health.
WaterNeutral
Water is used as a solvent and to maintain moisture in the product. It is a neutral ingredient with no direct nutritional impact. Its presence ensures the beans remain hydrated and palatable.
See more about Water →SaltNeutral
Salt is used to enhance flavor and preserve the product. It is a common additive in processed foods. Excessive consumption can lead to health issues such as hypertension.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative.
Modified corn starchNeutral
Modified corn starch is used as a thickening agent to improve texture. It is a processed ingredient derived from corn. While it provides no significant nutritional benefits, it is generally considered safe.
Benefits
Improves texture and consistency of the product.
Extractive of paprikaNeutral
Extractive of paprika is used for color and flavor, derived from paprika peppers. It is a natural additive with minimal processing. While it adds visual appeal, it provides limited nutritional benefits.
Benefits
Adds color and flavor with minimal processing.
SugarBad
Sugar is added for sweetness but provides no essential nutrients. Excessive consumption can lead to health issues such as obesity and diabetes. It is a refined carbohydrate with minimal nutritional value.
Risks
Excessive sugar intake can contribute to obesity, diabetes, and other metabolic disorders.
Corn oilVery Bad
Corn oil is a seed oil high in omega-6 fatty acids, which can promote inflammation if consumed in excess. It is heavily processed, often involving chemical extraction methods. Its use is discouraged in favor of healthier fats.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Processing
Processed Foods
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