DICED MANGO IN 100% JUICE

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Common questions

Is DICED MANGO IN 100% JUICE healthy?

DICED MANGO IN 100% JUICE scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains diced mangoes, which are a natural source of vitamins and fiber, contributing positively to its nutritional profile.

How processed is DICED MANGO IN 100% JUICE?

DICED MANGO IN 100% JUICE is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive DICED MANGO IN 100% JUICE's score?

In Scout's ingredient-by-ingredient analysis, Mangos counts in its favor; Natural flavor is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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DICED MANGO IN 100% JUICE

Signature Select
65 Fair

Analysis updated October 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Albertsons
Category Canned Foods
Summary

This product contains diced mangoes, which are a natural source of vitamins and fiber, contributing positively to its nutritional profile. However, it is classified as ultra-processed due to the inclusion of clarified juice concentrates and natural flavors, which lack transparency and may include additives. The processing level limits the score despite the presence of beneficial ingredients.

Key ingredients 7

Mangos
Good

Mangos are a natural source of vitamins, particularly vitamin C and A, and dietary fiber. They are minimally processed in this product, retaining most of their nutritional benefits. The natural sugars present in mangos provide a healthier alternative to refined sugars.

Benefits

Rich in vitamins and antioxidants, mangos support immune function and skin health.

Water
Neutral

Water is used as a base in many food products and does not contribute additional calories or nutrients. It is a neutral ingredient that serves as a medium for other components. There are no processing concerns associated with water in this context.

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Clarified pineapple juice concentrate
Neutral

Clarified pineapple juice concentrate provides natural sweetness and flavor. The clarification process removes some fiber and nutrients, making it less beneficial than whole fruit. It is a common ingredient in fruit-based products for enhancing taste.

Risks

May contribute to overall sugar content, which should be monitored in high-sugar diets.

Benefits

Provides natural sweetness and flavor without the need for added sugars.

Passion fruit juice
Neutral

Passion fruit juice adds flavor and some vitamins, though it is less nutrient-dense than whole fruit. It is used to enhance the taste profile of the product. The juice is a natural ingredient with minimal processing.

Benefits

Adds a natural source of vitamins and flavor to the product.

Citric acid
Neutral

Citric acid is a common preservative and flavor enhancer in food products. It is naturally found in citrus fruits and is used to maintain freshness and acidity. The ingredient is generally recognized as safe when used in moderation.

Risks

Excessive consumption may lead to dental erosion or gastrointestinal discomfort.

Benefits

Helps preserve the product and enhance its flavor profile.

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Calcium chloride
Neutral

Calcium chloride is used as a firming agent in canned fruits and vegetables. It helps maintain texture and is considered safe for consumption. The ingredient is commonly used in food processing with no significant health concerns.

Benefits

Helps maintain the firmness and texture of the product.

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Natural flavor
Bad

Natural flavors are often used to enhance taste but lack transparency in their composition. They can be derived from various sources and may include additives. The lack of specificity makes it difficult to assess their health impact fully.

Risks

Potential for allergic reactions or sensitivities due to undisclosed components.

See more about Natural flavor →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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