BUSH'S Seasoned Recipe Black Beans 15 oz
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This product contains beneficial ingredients like black beans, onion powder, and garlic powder, which provide protein, fiber, and flavor. However, it is classified as ultra-processed due to the inclusion of maltodextrin and natural flavors, which are used for texture and taste enhancement rather than nutritional value. The processing level and presence of these additives limit its healthiness compared to less processed bean products.
Key ingredients 8
Prepared black beansVery Good
Black beans are a rich source of protein and fiber, supporting digestive health and providing sustained energy. They contain essential nutrients like iron, magnesium, and folate. As a whole food, they contribute positively to a balanced diet.
Benefits
Rich in protein and fiber, black beans support digestive health and provide essential nutrients like iron and magnesium.
Onion powderGood
Onion powder provides flavor and contains antioxidants that may support immune health. It is a dehydrated form of onion, retaining some beneficial compounds. Its use in small amounts contributes to the overall flavor profile.
Benefits
Contains antioxidants and contributes to flavor enhancement.
SpicesGood
Whole-food seasonings, antioxidant-bearing.
Benefits
May provide antioxidants and enhance flavor, depending on the specific spices used.
Garlic powderGood
Garlic powder adds flavor and contains compounds that may support cardiovascular health. It is a concentrated form of garlic, retaining some beneficial sulfur compounds. Its use enhances the flavor profile of the product.
Benefits
Contains beneficial compounds that may support heart health and enhance flavor.
WaterNeutral
Water is used as a solvent and to maintain moisture in the product. It is a neutral ingredient with no direct nutritional impact. Its presence is essential for the texture and consistency of canned beans.
See more about Water →SaltNeutral
Salt is used for flavor enhancement and preservation. It is a common culinary ingredient but should be consumed in moderation due to potential health impacts. Excessive salt intake can lead to hypertension and cardiovascular issues.
Risks
High sodium intake may contribute to hypertension and cardiovascular diseases.
Benefits
Enhances flavor and acts as a preservative in food products.
MaltodextrinBad
Maltodextrin is a highly processed carbohydrate used as a thickener or filler. It has a high glycemic index, which can affect blood sugar levels. Its use in processed foods is often for texture rather than nutritional benefit.
Risks
May cause spikes in blood sugar levels and is often used in processed foods.
Natural flavorBad
Natural flavors are often used to enhance taste but lack transparency in their composition. They can contain a variety of chemical compounds, some of which may not be beneficial. The lack of specificity makes it difficult to assess their health impact.
Risks
Potential for undisclosed additives and allergens; lack of transparency in composition.
Processing
Ultra-Processed Foods
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