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California Goldminer - Bread - Sourdough Square 1.00 ct

Common questions

Is California Goldminer - Bread - Sourdough Square 1.00 ct healthy?

California Goldminer - Bread - Sourdough Square 1.00 ct scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This sourdough bread is made with enriched wheat flour, which is a processed ingredient, and contains added vitamins and minerals.

How processed is California Goldminer - Bread - Sourdough Square 1.00 ct?

California Goldminer - Bread - Sourdough Square 1.00 ct is NOVA Group 3: Processed Foods.

Which ingredients drive California Goldminer - Bread - Sourdough Square 1.00 ct's score?

In Scout's ingredient-by-ingredient analysis, Sesame seeds counts in its favor; Enriched wheat flour is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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California Goldminer - Bread - Sourdough Square 1.00 ct

Goldminer Bakery
75 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Grupo Bimbo
Category Bread
Summary

This sourdough bread is made with enriched wheat flour, which is a processed ingredient, and contains added vitamins and minerals. The presence of sesame seeds adds some nutritional value, but the bread's processing level limits its score. The ingredient list is relatively clean, with no artificial additives or harmful preservatives, contributing to a moderate score.

Key ingredients 5

Sesame seeds
Good

Sesame seeds are a nutrient-dense whole food rich in healthy fats, protein, and minerals. They provide beneficial compounds like lignans and phytosterols. Their inclusion adds nutritional value and texture to the bread.

Risks

Potential allergen for some individuals, which can cause allergic reactions.

Benefits

Rich in healthy fats, protein, and minerals, contributing to overall nutritional value.

See more about Sesame seeds →
Water
Neutral

Water is a fundamental ingredient used in baking to hydrate flour and activate yeast. It is essential for the dough formation process. It does not provide any nutritional benefits or risks.

See more about Water →
Salt
Neutral

Salt is used in bread to enhance flavor and control yeast activity. It is a common culinary ingredient. Excessive consumption can lead to health issues such as high blood pressure.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues.

Benefits

Enhances flavor and helps control yeast fermentation in bread.

See more about Salt →
Yeast
Neutral

Yeast is a microorganism used in baking to leaven bread, creating a light and airy texture. It is a natural ingredient essential for fermentation. It does not provide significant nutritional benefits.

Benefits

Essential for fermentation, contributing to the bread's texture and flavor.

See more about Yeast →
Enriched wheat flour
Bad

Refined grain flour stripped of bran and germ.

Risks

May contribute to blood sugar spikes due to its refined nature and lack of fiber.

Benefits

Provides essential nutrients such as iron and B vitamins due to fortification.

See more about Enriched wheat flour →

Processing

Group 3 · Processed

Processed Foods

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