TRADITIONAL PIZZA SAUCE

Tomato puree is a concentrated source of tomatoes, providing a rich supply of vitamins and antioxidants. It is minimally processed, retaining most of the nutritional benefits of fresh tomatoes. The puree is often used as a base in sauces, enhancing flavor and nutritional content.

Diced tomatoes in tomato juice offer a fresh tomato flavor and are a good source of vitamins and antioxidants. The processing method is simple, preserving the natural nutrients of the tomatoes. This ingredient adds texture and nutritional value to the sauce.

Refined sugar is added to enhance sweetness but offers no nutritional benefits. It is a processed ingredient that can contribute to increased calorie intake without essential nutrients. Excessive consumption of sugar is linked to various health issues.

Olive oil is a healthy fat known for its monounsaturated fatty acids and antioxidants. It is often cold-pressed, preserving its nutritional quality and flavor. Olive oil is a staple in Mediterranean diets, associated with numerous health benefits.

Salt is used to enhance flavor but does not provide additional nutritional benefits. It is a common ingredient in processed foods, contributing to sodium intake. While necessary for bodily functions, excessive consumption can be harmful.

Spices add flavor and aroma to the sauce without significant caloric impact. They are typically used in small amounts and can vary widely in type and nutritional content. The specific spices used are not detailed, limiting precise analysis.

Granulated garlic is a dehydrated form of garlic that retains much of its flavor and nutritional properties. It is a convenient way to add garlic's health benefits to dishes. Garlic is known for its potential cardiovascular and immune system benefits.