Salsa Verde

Tomatillos are a low-calorie fruit rich in vitamins and antioxidants. They contain vitamin C and phytochemicals that may support immune function and reduce inflammation. Their natural acidity adds flavor without the need for artificial additives.

Garlic is known for its potential cardiovascular benefits and immune-boosting properties. It contains allicin, which has been studied for its antimicrobial and anti-inflammatory effects. Regular consumption may contribute to heart health and reduced risk of certain diseases.

Onions are a nutrient-dense vegetable providing vitamins, minerals, and antioxidants. They contain quercetin, a flavonoid that may have anti-inflammatory and antihistamine effects. Onions can enhance flavor naturally, reducing the need for added salt.

Serrano chiles are a source of capsaicin, which may boost metabolism and provide pain relief. They are rich in vitamins A and C, contributing to immune health and skin integrity. Their spicy flavor can enhance dishes without added calories.

Cilantro is an herb known for its potential detoxifying properties and rich nutrient profile. It contains antioxidants and essential oils that may support digestion and reduce inflammation. Cilantro adds flavor and aroma, enhancing culinary appeal.

Lime juice is a natural source of vitamin C and antioxidants, supporting immune function and skin health. Its acidity can enhance flavor and preserve freshness naturally. Lime juice is a low-calorie way to add zest to dishes.

Olive oil is a healthy fat rich in monounsaturated fatty acids and antioxidants. It supports heart health and has anti-inflammatory properties. Cold-pressed extraction preserves its beneficial compounds, making it a superior choice for cooking.