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Cooling Sauce Mongolian-Style

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Cooling Sauce Mongolian-Style healthy?

Cooling Sauce Mongolian-Style scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This sauce contains beneficial ingredients like olive oil, ground ginger, and minced garlic, which offer health benefits such as heart health and anti-inflammatory properties.

How processed is Cooling Sauce Mongolian-Style?

Cooling Sauce Mongolian-Style is NOVA Group 3: Processed Foods.

Which ingredients drive Cooling Sauce Mongolian-Style's score?

In Scout's ingredient-by-ingredient analysis, Olive oil, Ground ginger, Minced garlic count in its favor; Lite soy sauce, Dark brown sugar are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Cooling Sauce Mongolian-Style

Bioengineered
65 Fair

Analysis updated June 2026 · How Scout scores

$14.99 · 14.2 oz · $1.06 / ounce
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At a glance

Beneficial ingredients 3
Harmful ingredients 2
Category Condiments
Summary

This sauce contains beneficial ingredients like olive oil, ground ginger, and minced garlic, which offer health benefits such as heart health and anti-inflammatory properties. However, the presence of dark brown sugar, a refined sugar, contributes to added sugars and calories without nutritional benefits, which can impact health negatively if consumed in excess. The product is moderately processed, which limits its score despite the presence of some high-quality ingredients.

Key ingredients 6

Olive oil
Good

Olive oil is a healthy fat that provides beneficial monounsaturated fats and antioxidants, supporting overall health.

See more about Olive oil →
Ground ginger
Good

Ground ginger adds natural flavor and has anti-inflammatory properties, making it a beneficial addition to the sauce.

See more about Ground ginger →
Minced garlic
Good

Minced garlic enhances flavor and contains compounds that may support immune health and cardiovascular wellness.

Cornstarch or flour
Neutral

Cornstarch or flour is used as a thickening agent and generally has a neutral impact on health when used in typical amounts.

Lite soy sauce
Bad

Lite soy sauce is lower in fat but contains high levels of sodium, which can contribute to increased blood pressure if consumed excessively.

Dark brown sugar
Bad

Dark brown sugar adds sweetness but is a source of added sugars, which should be consumed in moderation to avoid negative health effects.

Processing

Group 3 · Processed

Processed Foods

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