Red Gold Tomato Sauce No Salt Added 15oz
Analysis updated October 2026 · How Scout scores
At a glance
Summary
This tomato sauce is primarily composed of beneficial ingredients like tomato puree and tomato paste, which are rich in nutrients and antioxidants. However, the presence of 'natural flavors' introduces a level of processing that lacks transparency and could include various chemical compounds. Despite its good nutritional profile, the product is considered ultra-processed, which limits its overall health score.
Key ingredients 8
Tomato PureeGood
Tomato puree is a concentrated source of tomatoes, providing essential nutrients like vitamins A and C. It is minimally processed, retaining most of the natural benefits of whole tomatoes. The puree is a good source of antioxidants, such as lycopene, which may support heart health.
Benefits
Rich in vitamins and antioxidants that support overall health and may reduce the risk of chronic diseases.
Tomato PasteGood
Tomato paste is a concentrated form of tomatoes, offering a rich source of nutrients and antioxidants. It is made by cooking tomatoes for a long time, reducing water content and intensifying flavor and nutrient density. This ingredient is particularly high in lycopene, which is beneficial for heart health.
Benefits
Provides a concentrated source of vitamins and antioxidants, supporting heart health and reducing inflammation.
Garlic PowderGood
Concentrated whole-food seasoning.
Benefits
Provides flavor and some health benefits associated with garlic, such as potential cardiovascular support.
WaterNeutral
Water is used as a solvent and to adjust the consistency of the sauce. It is a neutral ingredient with no direct nutritional impact. Its presence ensures the sauce has the desired texture and fluidity.
See more about Water →Onion PowderNeutral
Onion powder is a dehydrated form of onions, used to add flavor without moisture. It retains some of the nutritional benefits of fresh onions, such as antioxidants and vitamins. However, the processing reduces its overall nutrient content compared to fresh onions.
Benefits
Adds flavor and some antioxidants, though less than fresh onions.
Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer commonly used in food products. It is generally recognized as safe and helps maintain the product's acidity and freshness. While it is naturally found in citrus fruits, the industrial version is often synthesized.
Risks
Excessive consumption may cause gastrointestinal discomfort in sensitive individuals.
Benefits
Helps preserve the product and enhance flavor without significant nutritional benefits.
Dehydrated Bell PeppersNeutral
Dehydrated bell peppers add flavor and some nutrients, though less than fresh peppers. The dehydration process reduces water content, concentrating flavors but also diminishing some vitamins. They still provide some antioxidants and vitamins, albeit in lower amounts.
Benefits
Adds flavor and some antioxidants, though less than fresh bell peppers.
Natural FlavorsBad
Natural flavors are used to enhance taste but lack transparency regarding their specific composition. They are often highly processed and can contain a variety of chemical compounds. The lack of disclosure makes it difficult to assess their health impact fully.
Risks
Potential allergens or sensitivities due to undisclosed components.
Processing
Ultra-Processed Foods
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