Traditional Curry Powder

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Traditional Curry Powder healthy?

Traditional Curry Powder scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This traditional curry powder contains a blend of spices like coriander and fenugreek, which offer potential health benefits such as anti-inflammatory properties and digestive support.

How processed is Traditional Curry Powder?

Traditional Curry Powder is NOVA Group 3: Processed Foods.

Which ingredients drive Traditional Curry Powder's score?

In Scout's ingredient-by-ingredient analysis, Coriander, Fenugreek, Black Pepper count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

See more

Traditional Curry Powder

KEEN'S
65 Fair

Analysis updated August 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by McCormick & Company
Category Condiments
Summary

This traditional curry powder contains a blend of spices like coriander and fenugreek, which offer potential health benefits such as anti-inflammatory properties and digestive support. However, the product is processed and includes salt as a significant component, which can be a concern for sodium intake. The ingredient list is relatively clean with no artificial additives, but the processing level limits its maximum potential score.

Key ingredients 8

Coriander
Good

Coriander is a spice with potential digestive health benefits. It contains antioxidants that may help reduce inflammation. Its aromatic compounds can enhance flavor without adding calories.

Benefits

Rich in antioxidants and may aid in digestion and reduce inflammation.

See more about Coriander →
Fenugreek
Good

Fenugreek is a spice known for its potential to improve metabolic health. It contains compounds that may help regulate blood sugar levels. Additionally, it has anti-inflammatory properties.

Risks

May cause digestive upset in some individuals if consumed in large amounts.

Benefits

May help regulate blood sugar levels and has anti-inflammatory properties.

See more about Fenugreek →
Black Pepper
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

Excessive consumption may cause gastrointestinal irritation.

Benefits

May enhance nutrient absorption and aid digestion.

See more about Black Pepper →
Salt
Neutral

Salt is a common seasoning used to enhance flavor. It is essential for maintaining fluid balance and nerve function. However, excessive consumption can lead to health issues like hypertension.

Risks

High sodium intake can increase the risk of hypertension and cardiovascular diseases.

Benefits

Essential for maintaining fluid balance and nerve function.

See more about Salt →
Chili Powder
Neutral

Chili powder adds heat and flavor to dishes and contains capsaicin, which may have metabolic benefits. It can enhance the culinary experience without adding significant calories. However, it may cause irritation in sensitive individuals.

Risks

May cause irritation or discomfort in sensitive individuals.

Benefits

Contains capsaicin, which may boost metabolism and enhance flavor.

See more about Chili Powder →
Rice Flour
Neutral

Rice flour is used as a thickening agent and is gluten-free. It provides a neutral base for spice blends without altering flavor. However, it offers limited nutritional benefits compared to whole grains.

Benefits

Gluten-free and provides a neutral base for spice blends.

See more about Rice Flour →
Allspice
Neutral

Allspice is a spice that combines flavors of cinnamon, nutmeg, and cloves. It adds depth to dishes and contains antioxidants. However, it should be used in moderation to avoid overpowering flavors.

Benefits

Adds depth to dishes and contains antioxidants.

See more about Allspice →
Celery
Neutral

Celery is a vegetable that adds flavor and aroma to dishes. It is low in calories and contains some vitamins and minerals. However, its nutritional contribution in small amounts is minimal.

Benefits

Low in calories and contains some vitamins and minerals.

See more about Celery →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Condiments