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H-E-B Blackberry Fruit Spread

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is H-E-B Blackberry Fruit Spread healthy?

H-E-B Blackberry Fruit Spread scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This blackberry fruit spread contains beneficial ingredients like blackberries, which are rich in vitamins and fiber.

How processed is H-E-B Blackberry Fruit Spread?

H-E-B Blackberry Fruit Spread is NOVA Group 3: Processed Foods.

Which ingredients drive H-E-B Blackberry Fruit Spread's score?

In Scout's ingredient-by-ingredient analysis, Blackberries, Carob Bean Gum, Black Carrot Juice Concentrate count in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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H-E-B Blackberry Fruit Spread

H-E-B
75 Good

Analysis updated August 2026 · How Scout scores

$5.99 · 15.25 oz · $0.39 / ounce
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At a glance

Beneficial ingredients 3
Harmful ingredients 1
Owned by H-E-B
Category Condiments
Summary

This blackberry fruit spread contains beneficial ingredients like blackberries, which are rich in vitamins and fiber. However, the presence of refined sugar, which lacks nutritional benefits and can contribute to health issues when consumed in excess, impacts the overall healthiness of the product. The product is moderately processed, which limits its score, but the use of natural ingredients like black carrot juice concentrate and minimal additives helps maintain a reasonable rating.

Key ingredients 7

Blackberries
Good

Blackberries are rich in antioxidants and vitamins, making them a nutritious fruit choice.

See more about Blackberries →
Carob Bean Gum
Good

Carob bean gum is a natural stabilizer and thickener that enhances texture without artificial additives.

See more about Carob Bean Gum →
Black Carrot Juice Concentrate
Good

Black carrot juice concentrate adds natural color and nutrients, enriching the product's visual appeal.

Water
Neutral

Water is essential for the product's consistency and helps blend the ingredients smoothly.

See more about Water →
Fruit Pectin
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about Fruit Pectin →
Citric Acid
Neutral

Common acidulant and preservative — safe at typical use levels, neither beneficial nor harmful.

See more about Citric Acid →
Sugar
Bad

Sugar adds sweetness but can contribute to excess calorie intake if consumed in large amounts.

See more about Sugar →

Processing

Group 3 · Processed

Processed Foods

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Amazon pricing & content

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